Inspired initially by her
success in treating her own daughter’s eczema, for the last ten years Karen has
exclusively treated eczema patients of all ages, including newborn babies. Now,
in this second edition of her bestselling book, Karen brings you the results of
her years of research and shares her tried-and-tested solutions for this heart-breaking
This comprehensive guide
for eczema sufferers of any age includes:
• emergency itch-busters •
skin care and non-diet information
• how to prevent chemical
sensitivities • a fast-track detox for adults
• dandruff + cradle cap
treatments • menus for all ages, including lunchboxes + party food
• delicious recipes, and
• handy shopping lists
Want to soften your crow's-feet? Find out which foods will turn back time.
Plagued by pimples? Discover the snacks that will erase stubborn blemishes.
Did you know milk doesn't always do a body good?
Feel a sunburn coming on? Learn why red wine may save your skin from peeling and flaking.
What does a hard-partying rock star eat for good skin?
So stop thinking about food in terms of what you can't have: no butter, no red meat, no fat, and no flavor. Instead, discover the foods that will keep you feeling full and looking gorgeous. Follow the FEED YOUR FACE Diet, and you can have pizza. You can go out for Italian, indulge in Chinese takeout, and dine at The Cheesecake Factory (with the help of the FEED YOUR FACE Restaurant Guide). Because you do have the power to change your skin. All you have to do is eat.