Get Fit, Stay Fit

F.A. Davis
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Learn how to take control of your own well-being. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You’ll also explore the roles of stress management, sleep, and nutrition in achieving your goals.
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Additional Information

Publisher
F.A. Davis
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Published on
Nov 3, 2015
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Pages
324
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ISBN
9780803646650
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Best For
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Language
English
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Genres
Medical / Allied Health Services / General
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Content Protection
This content is DRM protected.
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Passing your admission assessment exam is the first step on the journey to becoming a successful health professional — make sure you’re prepared with Admission Assessment Exam Review, 4th Edition! From the testing experts at HESI, this user-friendly guide walks you through the topics and question types found on admission exams, including: math, reading comprehension, vocabulary, grammar, biology, chemistry, anatomy and physiology, and physics. The guide includes hundreds of sample questions, step-by-step explanations, illustrations, and comprehensive practice exams to help you review the subject areas and hone your test-taking skills. Plus, the pre-test and post-test help identify your specific areas of weakness so you can focus your study time on the subjects you need most. If you want to pass the HESI Admission Assessment Exam or any other admissions assessment exam for health professions that you may encounter, there’s no better resource than HESI’s Admission Assessment Exam Review.HESI Hints boxes offer valuable test-taking tips, as well as rationales, suggestions, examples, and reminders for specific topics.Step-by-step explanations and sample problems in the math section show you how to work through each problem so you understand the steps it takes to complete the equation.Sample questions in all other sections prepare you for the questions you will face on the A2 Exam.User-friendly vocabulary chapter covers more of the medical terminology that you will face on the A2 Exam.Easy to read format with consistent section features includes an introduction, key terms, chapter outline, and a bulleted summary to better help you organize your review time and understand the information.Full-color layout and illustrations visually reinforce key concepts for better understanding.NEW! 25-question pre-test at the beginning of the text helps you assess your areas of strength and weakness before using the text. NEW! 50-question comprehensive post –test is included at the back of the text and covers all of the text’s subject areas. The questions will also include rationales for correct/incorrect answers. NEW! Evolve companion site with two comprehensive practice exams helps hone your review and preparation for the HESI Admission Assessment Exam.NEW! Physics review questions have been added to ensure you are thoroughly prepared in this subject area.
For courses in Fitness and Wellness.

Helping individuals find the path to lifelong fitness

Get Fit, Stay Well! gives individuals the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that readers can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages individuals with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering™ Health--giving readers the tools they need to adopt healthy habits today and tomorrow.


Also available with Mastering Health

Mastering™ Health is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts.

Note: You are purchasing a standalone product; Mastering Health does not come packaged with this content. Students, if interested in purchasing this title with Mastering Health, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.

If you would like to purchase both the physical text and Mastering Health, search for:

0134383893 / 9780134383897 Get Fit, Stay Well! Plus Mastering Health with eText -- Access Card Package

Package consists of:

013439206X / 9780134392066 Get Fit, Stay Well! 0134439856 / 9780134439853 Mastering Health with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well!


Turn the latest research into improved patient outcomes with the #1 annual guide to internal medicine and clinical practice

A Doody's Core Title for 2017!

Written by clinicians renowned in their respective fields, CMDT offers the most current insights into symptoms, signs, epidemiology, and treatment for more than 1,000 diseases and disorders. For each topic, you’ll find concise, evidence-based information about hospital and ambulatory medicine. This streamlined clinical companion is the fastest and easiest way to keep abreast of the latest medical advances, prevention strategies, and cost-effective treatments.

Here’s why CMDT is an essential reference for any primary care setting:

• Strong emphasis on the practical aspects of clinical diagnosis and patient management throughout the broad fields of internal medicine
• Full review of internal medicine and additional primary care topics, such as gynecology and obstetrics, dermatology, neurology, ophthalmology, geriatrics, and palliative care
• The only text with an annual update on HIV/AIDS and new emerging viral diseases
• Specific disease prevention information
• Medication treatment tables, with indexed trade names and updated prices – plus helpful diagnostic and treatment algorithms
• Updated PMID numbers for quick reference
• Many full-color photographs and illustrations

Here are just a few of the many exciting new additions and updates:

• New information on Zika, dengue, chikungunya, MERS and other infections
• Two new online chapters: Lesbian & Bisexual Women’s Health and Transgender Health & Disease Prevention
• Update on influenza pneumococcal, HPV, and meningococcal vaccines
• Latest information on new therapies for inflammatory bowel disease
• Revised recommendations for cardiovascular prevention methods
• Recent advances in diagnosis and treatment of Clostridium difficile infections
• New FDA approved medications for diabetes mellitus and hypercholesterolemia
• Extensively revised material on alcoholism
• Latest information on treatment options for obesity
• Expanded online Podiatry chapter

The definitive guide to designing and implementing evidence-based rehabilitation programs using therapeutic exercise -- updated in full color

Musculoskeletal Interventions, 3rd Edition, is a comprehensive guide to the system considerations, design, implementation, and progression of rehabilitation programs for musculoskeletal injuries and dysfunction. Encompassing many aspects of musculoskeletal rehabilitation, with contributions from many renowned authors, it focuses on the practical application of theory in a clinical setting, making it valuable to both students and experienced physical therapists. Musculoskeletal Interventions features an easy-to-follow body region and functional approach to intervention strategies and is logically divided into five sections:

Foundations of the Rehabilitation Process

Addresses the important considerations in designing a rehabilitation program for the patient with a musculoskeletal injury Provides a guide-based overview of the rehabilitation process as well as an introduction to Clinical Reasoning and Algorithmic Thinking in rehabilitation Treating Physiologic Impairments During Rehabilitation Presents information on various physical impairments that may need to be addressed as part of the rehabilitation process The Tools of Rehabilitation Provides an overview of important rehabilitation tools and strategies Delivers detailed coverage of how these interventions should be incorporated into a rehabilitation program to achieve the individualized treatment goals for patients with musculoskeletal pathologies Intervention Strategies for Specific Injuries Covers specific rehabilitation techniques and interventions applied to the treatment of a wide variety of regional musculoskeletal injuries, dysfunctions, and post-operative conditions Special Consideration for Specific Patient Populations Discusses treatment considerations for specific patient populations, such as the geriatric patient, pediatric patient, and physically active female

This edition is enhanced by a new full-color presentation, as well as the inclusion of valuable learning aids, such as clinical pearls, protocol grids, algorithms, learning objectives at the beginning of each chapter, and end-of-chapter treatment guidelines and references.

Comprehensive Coverage of Therapeutic Modalities Used in a Clinical Setting

A Doody's Core Title for 2011!

Therapeutic Modalities in Rehabilitation is a theoretically based but practically oriented guide to the use of therapeutic modalities for practicing clinicians and their students. It clearly presents the basis for use of each different type of modality and allows clinicians to make their own decision as to which will be the most effective in a given situation. Presented in full color, the text describes various concepts, principles, and theories that are supported by scientific research, factual evidence, and experience of the authors in dealing with various conditions.

The chapters in this text are divided into six parts:
Part I––Foundations of Therapeutic Modalities begins with a chapter that discusses the scientific basis for using therapeutic modalities and classifies the modalities according to the type of energy each uses.. Guidelines for selecting the most appropriate modalities for use in different phases of the healing process are presented.
Part II––Electrical Energy Modalities includes detailed discussions of the principles of electricity, and electrical stimulating currents, iontophoresis, and biofeedback.
Part III––Thermal Energy Modalities discusses those modalities which produce a change in tissue temperatures through conduction including thermotherapy and cryotherapy.
Part IV-Sound Energy Modalities discusses those modalities that utilize acoustic energy to produce a therapeutic effect. These include therapeutic ultrasound and a lesser known modality-extracorporal shockwave therapy.
Part V––Electromagnetic Energy Modalities includes chapters on both the diathermies and low-level laser therapy.
Part VI––Mechanical Energy Modalities includes chapters on traction, intermittent compression and therapeutic massage.

Each chapter ins Parts II-IV discuss: the physiologic basis for use, clinical applications, specific techniques of application through the use of related laboratory activities, and relevant individual case studies for each therapeutic modality.

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