Das Pranayama der Wirbelsäulenatmung: Reise in den inneren Weltraum

FYÜ-Verlag Bernd Prokop
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 "Das Pranayama der Wirbelsäulenatmung" ist eine der wichtigsten Yoga-Übungen. Sie hat positive Auswirkungen auf  unsere Gesundheit, unser Wohlbefinden und jeden Aspekt unseres täglichen Lebens. Darüber hinaus reinigt uns diese einfache tägliche Übung, schließt uns unseren ekstatischen inneren Reichen auf und nimmt uns mit auf eine spannende Reise zum Weltraum im Inneren. Die Ergebnisse dieser Reise haben für uns  genauso praktischen Nutzen, wie sie tiefgreifend sind.

Das Buch stellt einfach zu lesende Anweisungen für Übungsbeginn und -fortsetzung mit der Wirbelsäulenatmung bereit und spricht erfreulich detailliert viele Einzelheiten möglicher Erfahrungen und aufkommender Fragen an.

Die FYÜ-Erleuchtungsreihe stellt dem deutschen Leser diese effektiven Übungen in einer Buchreihe mit ausführlichen und präzisen Anweisungen zur Verfügung.

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About the author

 Yogani ist ein amerikanischer spiritueller Wissenschaftler, der seit über dreißig Jahren darum bemüht ist, überlieferte Techniken zur Kultivierung der spirituellen Transformation des Menschen aus aller Welt zu einem effektiven System zu vereinigen. Der von ihm entwickelte Ansatz ist nicht konfessionsgebunden und steht jedem offen. 

Yogani ist verheiratet hat Kinder und lebt in den USA. Das Alter ist nicht genau bekannt dürfte aber 2014 über 60 sein.

Yogani betreut die AYP-Internetseiten (Advanced Yoga Practices)

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Additional Information

Publisher
FYÜ-Verlag Bernd Prokop
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Published on
Mar 18, 2014
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Pages
117
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ISBN
9783942850247
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Features
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Language
German
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Genres
Body, Mind & Spirit / Spirituality / General
Health & Fitness / Yoga
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Content Protection
This content is DRM free.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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 Since Advanced Yoga Practices (AYP) was started in 2003, the number of people utilizing this open source system of full-scope yoga practices has grown steadily around the world. It has evolved from being primarily an internet resource to a shelf-full of books, and now to increasing "real-world" activities including meditation groups, hands-on training, and retreats organized and run by those who choose to share the knowledge and experiences that come with the effective application of the practices. 
This small volume called "Retreats" has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats. It is also for those interested in attending retreats for personal benefit and for benefiting the world through the systematic cultivation of Abiding Inner Silence, and its practical applications in daily living. The experience with AYP retreats has been very good, and this book is offered in the hope that many more retreats will be conducted around the world. 

"Retreats" is the tenth book in the AYP Enlightenment Series by Yogani, preceded by "Eight Limbs of Yoga," "Bhakti and Karma Yoga," "Self-Inquiry," "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation." 

Yogani is also the author of two highly-regarded user-friendly textbooks providing detailed instructions on full-scope yoga practices, "Advanced Yoga Practice - Easy Lessons for Ecstatic Living, Volumes 1 & 2," and a spiritual adventure novel, "The Secrets of Wilder - A Story of Inner Silence, Ecstasy and Enlightenment."
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