Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (eBook)

AYP Publishing
3
Free sample

Diet, Shatkarmas and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Diet, Shatkarmas and Amaroli is the sixth book in the series, preceded by Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.
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4.3
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Additional Information

Publisher
AYP Publishing
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Published on
Jul 15, 2007
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Pages
113
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ISBN
9780978934408
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Language
English
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Genres
Health & Fitness / Alternative Therapies
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Content protection
This content is DRM protected.
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Read aloud
Available on Android devices
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Eligible for Family Library

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