Tiefe Meditation: Pfad zur persönlichen Freiheit

FYÜ-Verlag Bernd Prokop
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 "Tiefe Meditation" ist ein Buch mit leicht zu befolgenden Anweisungen, die es erlauben, im täglichen Leben systematisch inneren Frieden, Kreativität und Energie zu entwickeln. 

Ob man ein effektives Mittel zur Stressreduzierung, zur Verbesserung seiner Beziehungen, zum Erreichen von mehr Erfolg in seiner beruflichen Laufbahn oder zur Offenbarung der letzten Lebenswahrheit in sich selbst suchst: "Tiefe Meditation" kann eine entscheidende Quelle für die Entwicklung der persönlichen Freiheit und Erleuchtung sein.

Die FYÜ-Erleuchtungsreihe stellt diese tiefgründigen Übungen in einer Buchreihe mit knappen und präzisen Unterweisungen zur Verfügung.

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About the author

 Yogani ist ein amerikanischer spiritueller Wissenschaftler, der seit über dreißig Jahren darum bemüht ist, überlieferte Techniken zur Kultivierung der spirituellen Transformation aus aller Welt zu einem effektiven System zu vereinigen. Seine Identität gibt er nicht preis und tritt nur unter seinem Pseudonym auf. Aus verschiedenen Verlautbarungen kann man jedoch erschließen, dass er lange in der Wirtschaft tätig war und heute seinen Lebensabend verbringt.

Yogani schart keine Anhänger um sich und hält auch keine Vorträge. Allerdings existieren Radiobeiträge von ihm. Sein Motto lautet: „Der Guru ist in dir!“

Yogani ist verheiratet, hat Kinder und lebt in den USA (Florida). Geboren ca. 1947.

Er betreut die AYP-Internetseiten (Advanced Yoga Practices), beantwortet alle an ihn gerichteten Fragen und gibt die Bücher zu seiner Website heraus.

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Additional Information

FYÜ-Verlag Bernd Prokop
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Published on
Feb 22, 2011
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Best For
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Health & Fitness / Yoga
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Content Protection
This content is DRM free.
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Eligible for Family Library

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 "Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice" provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali." 
Here, these ancient innovations are brought up-to-date and optimized for modern self-directed practitioners. The center of all spiritual progress is found within each human nervous system. When these time-tested methods for stimulating human spiritual transformation are applied in an integrated way, spiritual unfoldment can occur within any cultural or religious setting. Detailed instructions on the many individual practices discussed here are provided throughout the AYP writings. This volume ties them all together in a systematic way to facilitate long term self-paced cultivation of abiding inner silence, ecstatic bliss, outpouring divine love, and the rise of unity in Self-realization.

Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. 

The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Eight Limbs of Yoga" is the ninth book in the series, preceded by "Bhakti and Karma Yoga," "Self-Inquiry," "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."
The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us. Advanced Yoga Practices (AYP) brings together the most effective methods of Yoga in a flexible integrated system that anyone can use. Instructions are given in plain English for deep meditation, spinal breathing pranayama, bodily manipulations (asanas, mudras and bandhas), tantric sexual practices, and other methods that are systematically applied to swing open the door of our nervous system to permanent higher experience. This is a non-sectarian approach that is compatible with any belief system or religious background. There are over 240 easy-to-follow lessons here, including many hands-on questions and answers between Yoga practitioners and the author. Whether you are a beginner or a veteran in Yoga, the AYP lessons can serve as a useful resource as you travel along your chosen path. What readers are saying about the AYP lessons: "I searched for years to find a method of meditation that I can do. This is do-able." - AN "I've learned more about yoga in 4 months than in the previous 30 years of study." - SL" This is a very valuable inspiration for people taking up and maintaining meditation." - DB "Spinal breathing pranayama makes me feel so ecstatic, I want to do it all the time." - YM "After my first meditation session, I never felt so relaxed. You made me a believer." - JF "You make everything seem so simple, yet the practices are profound and dynamic." - SS "I wish I had this kind of informationwhen I started some 15 years back." - AD "I love the way you explain everything. So simple, logical, and so safe." - RY "These are the best lessons I have read on yoga anywhere." - RD Additional reader feedback is included in the last section of the book.
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