Mind Hacking: How to Change Your Mind for Good in 21 Days

John Hargrave

Jan 2016 · Sold by Simon and Schuster

About this ebook

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide packed with mind hacking techniques, learn how to take charge of your mind and start reprogramming thought patterns to banish negative thoughts, habits, and anxiety—in just a 21-day mental transformation!

A seasoned author, comedian, and entrepreneur, Sir John Hargrave once struggled with unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that helped him overcome negative thinking and eliminate mental problems at their core through neuroscience-based self-help.

Through a 21-day, 3-step training program, this book delivers a simple yet powerful approach grounded in cognitive behavioral strategies and self-improvement exercises, all aimed at building positive habits and enhancing mental clarity and focus. It relies on repetitive steps—analyzing, imagining, and reprogramming—to break through the barriers that prevent you from reaching your potential.

By treating your brain as a computer and applying Hargrave’s mind hacking formula, you’ll design your own personal development plan and create a lasting, positive shift in thinking that opens doors to both personal and professional success.

Ratings and reviews

waste of time to read the book it's content is already known to most of the people the writer just make us fool Don't purchase 🤬

Fun, easy to read and logical. Our minds are like computers and we are in control, we just need to rewrite some commands. Great book.

This book is awful never got to the point of mind hacking within 20 mimutes of listening to it I got nothing out of it. Want a full refund.

About the author

Sir John Hargrave is the CEO of Media Shower, the global media company trusted by millions for blockchain education and information. Sir John is one of the most sought-after speakers on blockchain in the world, electrifying audiences worldwide and leading the blockchain revolution.