The Weekly Menu I: Healthified Gluten-Free Comfort Food

· Deana Larkin Evans

About this ebook

The Weekly Menu is a must-have gluten-free cookbook!

The Weekly Menu I is a curated collection of yummy comfort foods from favorite cookbooks, the Food Network or popular food blogs.  The recipes were converted into gluten-free and dairy-light versions of the original.  And they simply taste delicious! 

Over 50+ recipes include favorites like:

Chicken Andouille Gumbo

Sloppy Joes

White Chicken Enchiladas

Oven Baked Chicken Tenders with Buffalo Sauce

Spicy Turkey Meatball Sandwiches

Italian Veggie Popover Pizza

Teriyaki Chicken Tenders

No Cheese Mini Quiches

Mini Pepperoni Pizzas

Carrot Cake Muffins

Sweet Potato Brownies

Chocolate Zucchini Muffins

The Weekly Menu makes planning gluten-free dinners simple and convenient.  It is organized into six weekly menu plans with kitchen tips and beautiful color pictures.  Most weeknight recipes are quick and easy to prepare with simple ingredients in the pantry, fresh produce and lean protein.  Once a week, you will find a vegetarian or meatless dish as well.  There are delish breakfast muffins and cookies, as well as finger foods or appetizers that are perfect for entertaining diet-restricted friends. 

Since most of the original recipes made enough food for 4-8 people, portions were reduced to an appropriate meal for two adults in order to save money and reduce food waste.  If you have a larger family, simply double the ingredients or check out the link to the original recipes (it’s much easier to multiply than divide).  Bon Appétit!  

About the author

Deana started cooking gluten-free in November of 2010 and casein-free January 2014 (except for the occasional Parmesan cheese), which led to The Weekly Menu Book food blog and a series of self-published eCookbooks. She loves to make wholesome real food, develop recipes, take pictures and create weekly menus to save time and money while reducing stress and food waste. In the '90s, she earned an undergrad degree in Biochemistry from The University of Texas at Austin. Hook 'em! Then followed up with a PhD in Biochemistry and a law degree from the University of Houston. Today she focuses on writing, food, health, her husband & dogs, the environment, Earth, animals, water, wine and equality. 

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