Although eating healthily may sound simple, it’s often difficult to know which foods to avoid when trying to lower cholesterol.
Fully adapted for the UK market, Low-Cholesterol Cookbook For Dummies reveals which food you should eat and helps readers make small changes to their diet to achieve big results.
Low-Cholesterol Cookbook For Dummies includes:
- The latest dietary and medical information on cholesterol and how to control it
- Over 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basis
- Sensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.