Ultimate Guide to Trail Running: Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety, Edition 2

Rowman & Littlefield
6
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Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
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About the author

Adam W. Chase, an accomplished ultrarunner, snowshoe racer, and adventure athlete, is president of the All American Trail Running Association. He lives in Boulder, Colorado.

Nancy Hobbs has been running trails and directing running events since the mid-1980s, and her articles and photographs have been published in such magazines as Trail Runner and Runner's World. The founder and executive director of the All American Trail Running Association, she lives in Colorado Springs, Colorado.

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3.5
6 total
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Additional Information

Publisher
Rowman & Littlefield
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Published on
Feb 9, 2010
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Pages
272
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ISBN
9780762762699
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Language
English
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Genres
Health & Fitness / General
Sports & Recreation / Running & Jogging
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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