Depression's Hidden Purpose: Overcoming Depression by Understanding How it Works

Amazon Digital Services LLC
8
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 Are you struggling with depression? Exercising, positive thinking, or medications not working for you?The key to overcoming depression is understanding why it happens which is what Depression's Hidden Purpose looks into. Discover why advice generally dished out to depressed people doesn't work and what alternative courses of action can yield better results. 

Mark, Shane, and Anna are depressed. They post their grievances on a popular online counseling forum and get all kinds of cliche advice ranging from "exercise more" to "spend more time with family and friends". Find out what worked and didn't work for them.

Highlights of the book:

- What depression looks like

- Understanding depression as an emotion

- Purpose of depression

- Traps depressed people fall in

- Step-by-step guide to overcoming depression
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About the author

Hanan Parvez (M.B.A., M.A. Counselling Psychology) has written 300+ articles at www.psychmechanics.com, a blog with over 3 million views and 100k monthly visitors. His work has been featured on Forbes, Business Insider, Reader's Digest, and Entrepreneur.
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Additional Information

Publisher
Amazon Digital Services LLC
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Published on
Aug 7, 2017
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Pages
40
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Best for
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Language
English
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Genres
Self-Help / Mood Disorders / Depression
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Content protection
This content is DRM protected.
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Reading information

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