Learning to manage your emotions in difficult situations is one of the basic ways we can improve our lives and relationships. Improving Your Emotional Intelligence In a Day For Dummies uses relatable everyday moments to reveal how to deal with friends, family, and colleagues in healthier, more productive ways.
- Uses everyday examples of healthy ways to deal with stressful situations
- Written by a recognized expert on psychological assessment and emotional intelligence who is also the author of Emotional Intelligence For Dummies
This e-book also links to an online component at dummies.com that extends the topic into step-by-step tutorials and other "beyond the book" content.