About this ebook
Have you tried to make major changes in your life which haven’t worked?
Have you ever considered trying smaller habits that will be more valuable?
Habits are something that all of us have. We often think of them in a negative way, like gambling, smoking and eating junk food. But many habits can be very good for us and by employing several smaller ones we can gradually start to make the changes that will improve our lives beyond all expectation.
Inside this book, Mini Habits: Change your Life with Smaller and More Effective Habits that Help you Every Day, Without Making you Suffer, you will find a range of tips and great advice, with chapters that will help you:
• Build good habits to improve your life
• Create your own mini habits
• Employ a mini habit every day
• See how small steps are more effective than great leaps
• Discover ways to include mini habits for almost anything
• Find mini habits that promote success
• Remove old bad habits
• And more…
Most of us would change something about our lives if we had the chance and with Mini Habits you can make a start right away. The tips inside this book don’t involve major changes in lifestyle or cost the earth. They are just good, solid advice that anyone can follow.
Get a copy today and see how Mini Habits could change your life!
About the author
Kavi Yourdon was born in Nepal and grew up in the capital city of Kathmandu. He studied philosophy and psychology at university in the city, while working part time in one of the many Hindu temples, simply to feed himself.
He moved to San Diego on the completion of his degree, to follow his dream of becoming a psychologist and it was during this time that he realised that many people fail because they do not prepare themselves properly.
He began to think about why he had been successful, growing up with nothing, and came to the conclusion it was down to the small habits he performed every day. He quickly began to understand that these mini habits added up to something big and, as most people would benefit from doing something similar, Kavi decided to write a book.
Mini Habits was the result and inside it Kavi aims to help readers to pursue their dreams through adopting small habits that make a big difference. He has followed this up with another great title, Practical Meditations for Beginners and combined these books provide a powerful platform for self-help.
In his spare time, Kavi enjoys meditation and is a practitioner of zen. Having been brought up in the world’s most mountainous countries he loves to get out into the surrounding countryside whenever he can, hiking the trails and scaling the peaks he finds. When he wants to relax he does so at the beach and still marvels at the ocean every time he sees it.
Now having caught the author bug, Kavi intends to keep writing more books on interesting subjects that help people to change the way they live.