Hustle Believe Receive: An 8-Step Plan to Changing Your Life and Living Your Dream

Skyhorse Publishing, Inc.
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In Hustle Believe Receive, Sarah Centrella, author of the internationally popular blog Thoughts.Stories.Life., proves that anyone, no matter where they start from, can change their life, achieve success, and live their dream.

As a single mom living on food stamps, Sarah completely changed her life of poverty to enable her to live her dream in just eighteen months. Sarah discovered the tools to change her life after her husband abandoned her and their three small children in 2008. Her story has impacted hundreds of thousands worldwide, through her simple eight-step plan for achieving success known as the #HBRMethod.

The book features fifty-one inspiring stories of people who believe in Sarah’s message, each of whom she personally interviewed for this book. They include: NFL star running back, Jonathan Stewart; NBA power forward Anthony Tolliver; famed artist Victor Matthews; best-selling author Laura Munson; middle weight world boxing champion, Daniel Jacobs; CEO, Ryan Blair; and Morgan Stanley executive director Kimberley Hatchett, among many others. Hustle Believe Receive shows how these stories are connected, and how Sarah, a single mom from Oregon, manages to bring them all together in the most unlikely way.

Hustle Believe Receive contains true tales of how real people are living the impossible. This book answers the question of “How did they do that?” and, more importantly, how you can too.
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About the author

Sarah Centrella is the author of the blog Thoughts.Stories.Life., a chronicle of her personal journey as she went from “nothin’ to somethin’.” Hundreds of thousands of people around the world read her blog, many seeking advice on how to follow her example and apply the #HBRMethod to achieve success.Her story has been featured on The Steve Harvey Show, in the New York Times, on CBS’s The Talk, in an American Red Cross national PSA, on CBS Radio, on NBC, and in the book Adventures in Manifesting. Sarah is also a life coach and motivational speaker, as well as the single mom of three—a twelve-year-old son and seven-year-old twin girls. She resides with her children in Portland, Oregon.
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Additional Information

Publisher
Skyhorse Publishing, Inc.
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Published on
Jan 5, 2016
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Pages
392
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ISBN
9781634509077
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Language
English
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Genres
Self-Help / Motivational & Inspirational
Self-Help / Personal Growth / General
Self-Help / Personal Growth / Happiness
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.

A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions.

For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength.

As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.
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