This form is both physically and mentally challenging.
It is often referred to as the heart of American Kenpo.
This book contains a wealth of knowledge, never before uncovered by any other
source of reference. In this book you will learn not only the form's proper
execution, but also its history, a detailed analysis of its place within American
Kenpo, and quizzes about the form that will test even the most experienced.
Think you are up to the quiz challenge – THINK AGAIN!
Be ready to uncover a trove of hidden secrets and have all your questions
answered, readily available, and at your fingertips.
This guide is artfully crafted to be used by not only the beginner to intermediate
student, but also by the most seasoned of practitioners and instructors.
And finally, this book is presented to you by the
gold standard in American Kenpo guides – EPAKS.