From diet to peels-a complete picture. A skin-care expert and a medical writer provide readers with a lifelong plan for good skin. With advice for everyone from teens to seniors, they cover such topics as the importance of diet, exercise, and water intake; which "cosmeceuticals" and pharmaceuticals really work; and treatments for problems such as aging, sun damage, acne, pregnancy masks, menopause, rosacea, and more.
* 17 million Americans over the age of 18 suffer from acne
* Botox injections are up 553% since 1992-the third most popular plastic surgery procedure in 2001 after breast augmentation and liposuction
* Full skin care regimen and treatment options for all types of skin-for both women and men.
Looking after the body is a natural phenomenon in everyone’s life. To keep a healthy and fit body, you need to look after your skin and hair, follow balanced diet, practice regular exercises including yoga and do body treatments like massage and spa etc.
The book ‘100 Beauty Techniques’ by Parvesh Handa discusses the methods to look after complete body from head to toe in a professional manner. The author has described various skin problems and diseases and how to cope with them. Looking after the hair, an important aspect has also been covered in detail.
Shaping up your body and maintaining a slim and trim figure requires to follow a specific schedule with balanced diet, yoga, massage, regular exercises and following a very tight body control. All this helps you make your body healthy and beautiful and simultaneously build your personality.
The book has been written in a simple language and supported by illustrations where necessary. The book will appeal to people from every age group specially to those who care for the body.
In Simple Skincare, Beautiful Skin: A Back-to-Basics Approach, Dr. Ahmed Abdullah presents readers with the scientific facts related to skincare. By highlighting the most relevant pieces of information in an approachable manner, he intends to create an empowered consumer – one capable of making smart choices about the products they use and the skincare practices they employ. After all, as Dr. Abdullah reminds readers throughout the book, beautiful skin can only be expected from healthy skin.
A board-certified plastic surgeon actively practicing in the United State and Dubai, and an internationally recognized aloe researcher, Dr. Abdullah has been promoting a back-to-basics approach to skincare for nearly 15 years though his practice, his skincare brand, and his skincare clinics. Simple Skincare, Beautiful Skin: A Back-to-Basics Approach represents a collection of some of his most effective advice.
Health and Beauty PLR Articles V9 includes the following PLR articles:
•Acupuncture Tips And Tricks Everyone Should Know
•Beautiful Like The Pros Beauty Tips Techniques And Advice
•Dont Settle With Okay Become More Beautiful
•Everything You Need To Know About Acupuncture
•Everything You Should Know About Acupuncture
•Excellent Tips To Help You With Acupuncture
•Expert Tips On Finding Relief With Accupuncture
•Fitness Is Easy If You Have The Proper Information
•How To Create A Successful And Personal Fitness Program
•How To Save Money On Beauty Supplies
•Improve Your Fitness With These Tips
And much more !
•Look Your Best Every Day Simple Beauty Tips Everyone Can Use
•Picking The Right Salon And Stylist For Your Needs
•Quitting Tobacco Use And The Beauty Benefits
•Seeking Knowledge About Acupuncture You Need To Read This Article
•Solid Advice For Getting In Great Shape
•The Best Beauty Tips On The Web
•The New You Beauty Tips And Techniques
•Time For Acupuncture Then Read This Information
•Tips For Getting More From Your Acupuncture
•Tips To Make Your Fitness Goals More Achievable
•Want To Learn About Acupuncture Read This
•Warning Signs About A Unsanitary Salon When You Are Getting A Manacure
•What Acupuncture Is For And How It Can Help
•Whip Your Fitness Into Shape With These Tips
The renowned dermatologist's easy-to-follow, quick-results program to treat skin both inside and out, using widely available products
Since 1972, Dr. Howard Murad has been studying the effects of the environment, nutrition, and lifestyle on skin and creating a skin-care program to slow the aging process. The Murad Method is the result of his three decades of clinical experience treating more than 40,000 men and women as well as independent research proving the effectiveness of the program. His unique approach to skin care combines external products and internal supplements in a simple regimen that will improve the texture and look of anyone's skin.
This book clarifies the science behind what Dr. Murad believes is the next generation of skin care, an approach based on what he calls the Water Principle. Rather than relying on a single "miracle" ingredient, this breakthrough program includes a combination of exfoliants, polyphenols and other antioxidants, amino acids, fatty acids, and anti-inflammatory agents that enhance skin hydration.
The Water Principle is the foundation of Dr. Murad's unique system for repairing and rejuvenating your skin. The skin is your body's largest organ, and The Murad Method is the first book to show you how its appearance directly reflects your overall health.
The Murad Method has been clinically proven to:
- boost hydration
- reduce wrinkles
- increase elasticity
- improve sun protection
By following a regimen that suits your skin type and requires just five minutes, morning and night, for five weeks, you will not only counter the damage that causes aging, but actually reverse the visible signs of aging and reduce wrinkles.
Simple, clear charts show you how to customize an anti-aging regimen for your skin type and special concerns. You can assemble your own program, using either Murad or name-brand products. There is an extensive listing of products that contain the key ingredients Dr. Murad recommends in his anti-aging prescription to guide you.
The information in this book will change the way you think about your skin--and give you the tools you need to make your skin look younger in five weeks.
When the rich and famous need to look red-carpet-ready, they call Scott-Vincent Borba, celebrity esthetician and skin-care pioneer. Why? Because Borba knows beauty, and his revolutionary approach can transform your skin whether you're battling wrinkles and brown spots, cellulite and menopausal breakouts, or clogged pores and blackheads. Skintervention shows you how to dig deeper (literally)—from your pantry to your products—to find your unique skin-care solution and the glowing skin that goes with it.While searching to heal his own cystic acne, Borba discovered that the key to outer clarity begins on the inside. When you feed your skin what it needs both internally and externally, all of the layers work synergistically to reveal healthy and flawless-looking skin. With Skintervention, you will uncover your skin saboteurs and learn how to remedy them with the best products and foods, and a few tweaks to your beauty routine.