Balancing in Heels: My Journey to Health, Happiness, and Making it all Work

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For the first time ever, entrepreneur, designer, and TV star Kristin Cavallari shares how she juggles all facets of her busy life with style and grace. From outlining health and wellness, food, fitness, fashion, and her success as a businesswoman to more private matters of family, motherhood, and her relationship with her husband, NFL quarterback Jay Cutler, Kristin leaves no stone unturned to give fans of Laguna Beach and The Hills all of the answers they’ve been looking for.

Tracing her journey from reality stardom to real life—the good, the bad, and the ugly—Kristin digs down to the most personal of relationships in her life and discusses how they made her who she is today. She also talks about the amazing effects of her healthy diet and exercise, which have made Kristin and her family the happiest and healthiest they’ve ever been. Kristin shares the family’s favorite recipes and even reveals how her food philosophy has drastically improved Jay’s type 1 diabetes.

Balancing in Heels is a behind-the-scenes, in-depth look at who the real Kristin Cavallari is—unscripted.
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About the author

Kristin Cavallari is a television host, designer, and entrepreneur. She starred in MTV's hit reality series Laguna Beach and follow-up show The Hills. Kristin’s other television credits include a recurring role on The League, Dancing with the Stars, and her co-hosted E! Network show, The Fabulist. She is the designer of her own shoe line with Chinese Laundry and a jewelry line with Emerald Duv. Kristin lives in Nashville with her husband Jay Cutler, an NFL quarterback, and their three children.
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Additional Information

Publisher
Rodale Books
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Published on
Mar 15, 2016
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Pages
240
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ISBN
9781623366391
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Features
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Language
English
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Genres
Cooking / Specific Ingredients / Natural Foods
Health & Fitness / Healthy Living
Self-Help / Fashion & Style
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Content Protection
This content is DRM protected.
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Eligible for Family Library

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Inspired by Paris, this lighthearted and deceptively wise contemporary memoir serves as a guidebook for women on the path to adulthood, sophistication, and style. Jennifer Scott’s self-published success is now a beautifully packaged and fully illustrated gift book, perfect for any woman looking to lead a more fulfilling, passionate, and artful life.

Paris may be the City of Light, but for many it is also the City of Transformation. When Jennifer Scott arrived in Paris as an exchange student from California, she had little idea she would become an avid fan of French fashion, lifestyle, and sophistication. Used to a casual life back home, in Paris she was hosted by a woman she calls “Madame Chic,” mistress of a grand apartment in the Sixteenth Arrondissement.

Madame Chic mentors Jennifer in the art of living, with elegance and an impeccably French less-is-more philosophy. Three-course meals prepared by the well-dressed Madame Chic (her neat clothes covered by an apron, of course) lure Jennifer from her usual habit of frequent snacks, junk food, sweatpants, and TV.

Additional time spent with “Madame Bohemienne,” a charming single mother who passionately embraces Parisian joie de vivre, introduces readers to another facet of behind-closed-doors Parisian life.

While Francophiles will appreciate this memoir of a young woman’s adventure abroad, others who may not know much about France will thrill to the surprisingly do-able (yet chic!) hair and makeup lessons, plus tips on how to create a capsule wardrobe with just ten useful core pieces.

Each chapter of Lessons from Madame Chic reveals the valuable secrets Jennifer learned while under Madame Chic’s tutelage—tips you can master no matter where you live or the size of your budget.

Embracing the classically French aesthetic of quality over quantity, aspiring Parisiennes will learn the art of eating (deprive yourself not; snacking is not chic), fashion (buy the best you can afford), grooming (le no-makeup look), among other tips.

From entertaining to decor, you will gain insights on how to cultivate old-fashioned sophistication while living an active, modern life. Lessons from Madame Chic is the essential handbook for a woman that wants to look good, live well, and enjoy that Parisian je ne sais quoi in her own arrondissement.
NEW YORK TIMES BESTSELLER • “The guardian of all style” (The New York Times Magazine) shares stories on life, love, style, and career, from Paris to New York, and inspires readers to cultivate an effortless chic that is all their own.
 
Garance Doré, the voice and vision behind her eponymous blog, has captivated millions of readers worldwide with her fresh and appealing approach to style through storytelling. This gorgeously illustrated book takes readers on a unique narrative journey that blends Garance’s inimitable photography and illustrations with the candid, hard-won wisdom drawn from her life and her travels. Infused with her Left Bank sensibility, the eclecticism of her adopted city of New York, and the wild, passionate spirit of her native Corsica, Love Style Life is a backstage pass behind fashion’s frontlines, peppered with French-girl-next-door wit and advice on everything from mixing J.Crew with Chanel, to falling in love, to pursuing a life and career that is the perfect reflection of you.
 
Praise for Garance Doré and Love Style Life
 
“The most elegant, funny, truthful book on style, love and life. Garance is an original with the cutest French accent.”—Jenna Lyons, president and creative director, J.Crew
 
“This charming book by fashion blogger Doré is part memoir and part style guide, gathered together in a chic, Gallic-inflected package.”—Publishers Weekly

“One of blogdom’s most compelling storytellers.”—The New York Times
 
“Doré’s mix of portrait photography, illustrations, collages, and stream-of-consciousness writing . . . has given the fashion world en masse a girl crush.”—Interview
 
“Garance Doré embodies effortless French style.”—Martha Stewart Living


From the Trade Paperback edition.
Before appearing on the BBC's The Great British Sewing Bee, Chinelo Bally had never used a sewing pattern. She wowed the judges with her ability to create stylish, fitted garments using a freehand cutting method that was taught to her by an aunt. In Freehand Fashion, Chinelo lets us in to the secret of how she does it. Using a series of basic garment blocks, she explains how this innovative technique can be used to create a whole wardrobe of fashionable clothes that will fit every shape and size - with no patterns required. Based on a traditional Nigerian technique, Chinelo has developed her own freehand cutting method. The emphasis is on the individual’s own body measurements, and getting the perfect fit. This is a surprisingly simple technique that anyone can learn. No fancy equipment is needed - just a sewing machine, measuring tape, chalk and of course a good pair of scissors. Using step-by-step illustrations, the book shows how to draft, cut and construct the five basic blocks that are used - either singly or in combination - to make every item of clothing in the wardrobe. Once you have your basic blocks, you are ready to tackle the projects - practical garments that are fashionable, modern, stylish and versatile. There are tops, skirts, day dresses and eveningwear. This is an exciting sewing technique that will be brand new to most people, even experienced dressmakers. There really are no limits - and the beauty of this technique is that it can be applied to any body shape.
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