When Everyone Shines But You: Saying Goodbye to 'I'm Not Good Enough'

Kelly Martin
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Is this it? Why does life seem so unfair? 

It's easy to see others living our dreams. It's easy to feel held back, misunderstood and invisible, but there comes a time in our lives when we just can't take it anymore. This is when we need answers and the confirmation that who we think we are can change.

After a lifetime of comparing with others it takes courage to step out from behind the rock and change. When everyone around you appears to shine while you feel hidden and misunderstood, there comes a time to say goodbye to the story of 'I'm not good enough'.

'When Everyone Shines But You' is a new non-fiction book by passionate writer and blogger Kelly Martin. Kelly had lived the last thirty years not feeling good enough, feeling like a failure, and watching as people her own age and even younger 'appeared' to be passing her by in terms of confidence, career, relationships and prosperity. As she neared 40, something began to stir inside, an unresolved sense of 'Is this it?' and so a huge quest began, to find answers and this book was part of that quest.

'When Everyone Shines But You' takes the reader on a journey. In each chapter the author sheds light on topics from rage and jealousy to money and loneliness and so much more. This is not a ‘positive thinking’ book. Kelly is a passionate advocate of the present moment. She discourages any ideas of creating your own reality or the law of attraction. Instead she brings the reader back to the present moment, in which permission is given to be completely human.

Unlike most self-help books, in which you are seen to be broken and need fixing, here you are given permission to be who you are, as you are, warts and all, negative as well as positive. 

In fact, the author demonstrates that far from trying to get rid of negative thoughts, feelings and emotions, they must be accepted and understood as a natural part of who we are; that they must be embraced and given care and attention, and in so doing, they will allow us to experience who we really are, beneath the conditioning imposed on us since early childhood, by parents, teachers and all the authority figures in our lives.

We can't force change, but we can allow change to take place naturally. There is no need to put on a happy face when feeling sad, or a peaceful demeanour when feeling angry. This is change that comes from within and is a journey where mindful living embraces 'what is' instead of trying to fix what we think is broken.

No more trying to fix you.

No more saying affirmations when you are not feeling them.

No more trying to create your reality.

* Discover why positive thinking does not work.
* Explore your relationship with feelings such as rage, envy and sadness.
* See how mindful living can consistently bring relief.
* Recognise the gift in using frustration as a motivation to step forward.
* Give up the 'fast food' approach to personal growth and grow more naturally.
* Learn how to experience alone time as sacred instead of painful.
* Understand how trying to control your world has been re-enforcing your story.

The author explains that there is a natural flow to life, and that by allowing this flow we can achieve far more than by trying to control and manipulate. 

It is time for awakening to who you really are – not who you think you need to be. 

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About the author

Kelly Martin is a passionate and unconventional metaphysical thinker and writer who has been questioning reality since 1999. Writing on her blog Kelly Martin Speaks and speaking on YouTube she traces her journey from shyness to greater confidence. 


Kelly has explored many different paths from Reiki healing, Shamanism to Buddhism and now embraces a primarily mindful journey. After what felt like a decade of severe anxiety she took up mindfulness meditation and began to notice how much compassion and kindness lay in simply being with who she was, in that moment. Through practising mindfulness she began to emerge from a story of failure and fear to empowerment and greater confidence.

She wants to encourage people to find the treasures that lie within the pain and suffering and to learn to see themselves as 'enough' exactly as they are, right now.

Born in Newcastle-upon-Tyne in North East England, she now lives in Gloucestershire with her best friend Mike and the occasional visiting cat. She likes nothing better than sitting in a café drinking coffee, writing and people watching. Prior to metaphysics she majored in Environmental Studies at University and in many ways her love of the natural world has carried over into the love of nature as a great guide in her life.

You can see more of her work at: KellyMartinSpeaks.co.uk, KellyMartin.co.uk and her guest posts at ThankTheNow.com
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Additional Information

Publisher
Kelly Martin
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Published on
Aug 21, 2014
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Pages
180
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Features
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Language
English
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Genres
Self-Help / Personal Growth / Self-Esteem
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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Stress is a leading cause of inflammation. And inflammation is a large root source of many underlying chronic inflammatory diseases like cardiovascular disease, gingivitis or periodontal disease, diabetes, autoimmune diseases, and cancers just to name a few. Therefore it is critical that we must address that root source of the disease, identify and remove the stressors of your life.

Your mouth is the window to your body and it gives many subtle hints to your age, stress level, and overall health. Since the mouth is the gateway to your entire nutritional system, it seems only natural to focus on the oral cavity for hints to your overall health. Every day it seems science learns more and more about the links of the health of the oral cavity to our systemic body as a whole. This book encourages you to begin to think of your body as a whole. It will begin to educate you on how each part of your body and systems is interrelated to each other, not just individual parts and pieces. The newest wave toward healthcare - the oral systemic link - may make your dentist the first line of defense for your diagnostic health assessment. Yes, you heard correctly: your dentist.

Chronic inflammatory disease is what seems to be the key to the oral systemic link. The same inflammatory response that occurs in your mouth as gingivitis is the same type of inflammatory response that can be occurring in your arteries having a negative effect on your heart. Why is this important? Because, heart disease is the number one cause of death. About every 25 seconds, an American will have a coronary event. Every one minute someone will die from a heart attack. Important enough for you yet?

The "Circle of Health" philosophy is the approach this book will use to share the knowledge of an overall wellness concept. It is broken down to the four core elements of: nutrition, hormones, nervous, and purification. The book will try to help you listen to the whispers or symptoms your body is telling you about the underlying disease you are experiencing.
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