Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open

Forbes Robbins Blair

Mar 2004 · Sourcebooks, Inc.

About this ebook

Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating.

With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis.

Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within.

Key Features:

• Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis.
• Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible.
• Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more.
• Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more.
• Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.

Ratings and reviews

I was hypnotised to give good review and buy book :) Just kidding this books seems good I am reading only the sample right now but its interesting.

Ive just now began to use the lose weight script consecutivley, im at mark 3 rightnow, but I can tell you that I have been getting some great vibes. After im done I always feel great and expect great results and while I am hypnotized I feel this strong, relaxing, happy, almost euphoric feeling in my body parts. At first it was just in my chest and stomach but ive felt it in my legs and armd as well. Im expecting great results, so ill be sure to update my progress by the end of september.

I am truly amazed by how easy it is to hypnotize myself and get results of a positive nature by using the instructions in this book. I have had trouble with insomnia for years. But after using the script in this book, I am sleeping much more soundly now, and it didn't take long to achieve it at all. I wish I would have had this book much sooner in my life. It could have really helped me a lot.

About the author

A professional hypnotherapist, Forbes Robbins Blair has a certification in clinical hypnotherapy from the American Institute of Hypnotherapy. He is also a dream consultant and facilitates dream groups and teaches classes on dream analysis and astral travel. He has made numerous appearances on radio and television programs for his expertise in both hypnosis and dream analysis. He lives near Washington, D.C.