Get Happy and Create a Kick-Butt Life: A Creative Toolbox to Rapidly Activate the Life You Desire

Morgan James Publishing
Free sample

Life is not about finding yourself; it's about creating yourself. As we experience job loss, divorce, unemployment, financial stress, relationship issues and attempts to keep up in a crumbling society, life may have kicked you down to which author Jackie Ruka says, "it's time to kick back and create your kick-butt life." Navigating today's complex world and upping your game calls for highly targeted tools, action steps and imagination. By joining the conscious party and unleashing your inner creator you can change your life by choosing happiness first!

Jackie Ruka's exuberant lifestyle guidebook, "Get Happy and Create a Kick-Butt Life” includes; inspirational proactive practices to take your life to the next level, with how to be happy and change your life, by defining your joy, inner peace and passion. Throughout the pages of the book each section covers:

- If Money Does Not Buy Happiness What Does?

- Soul-Talk vs. Self-Talk Building Confidence and Courage

- Tools to be your Ultimate Self to Learn Your Greatest Strengths

- 13 Life Enhancement Techniques to Overcome Common Life Obstacles

- Assessment of your Heart Path and Life Purpose; Where your Joy and Power Align

- How you can be Happy at any Age

- 10 Scientific Strategies to Improve Happiness

- Moxie Mantra's Activating your Authoritative Power and Maintaining Positive Intention for Sustained Happiness

Navigating the action guide will have you unlocking self-empowerment and whisking away those inner cobwebs holding you back from change in your life toward happiness and success!

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About the author

ackie Ruka, “America's Happyologist” and Lifestyle Strategist is on a mission to transform the status quo of professionals and corporations toward a more positive quality of life in which we live and work. Jackie experienced a (literally) back-breaking situation and almost collided into Buddha himself. She was forced to walk away from a six-figured career to save her own life, which set her on a profoundly personal journey to meet her authentic self and discover a true calling to inspire others. Jackie is an award winning Marketing and Sales Professional, trained Art Psychotherapist and Founder of Get Happy Zone.com. She leads life enhancement courses and lectures nationally.
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Additional Information

Publisher
Morgan James Publishing
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Published on
Aug 12, 2014
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Pages
150
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ISBN
9781630472405
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Best For
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Language
English
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Genres
Self-Help / Motivational & Inspirational
Self-Help / Personal Growth / Happiness
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Content Protection
This content is DRM protected.
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Eligible for Family Library

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#1 New York Times Bestseller

Over 1 million copies sold

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

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