Low-Cholesterol Cookbook For Dummies

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Cook and eat your way to a healthier heart!

Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap.

Discover how to
* Shop for the best food and ingredients for low-cholesterol cooking
* Adapt your favorite recipes to fit your needs
* Make heart-smart choices from restaurant and takeout menus
* Tell the difference between "good" foods and "bad" foods
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About the author

Molly Siple, MS, RD, is the author of Healing Foods For Dummies and a columnist for Natural Health magazine. She is an adjunct instructor at Southern California School of Culinary Arts.

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Additional Information

Publisher
John Wiley & Sons
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Published on
Mar 31, 2011
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Pages
384
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ISBN
9781118054260
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Language
English
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Genres
Cooking / Beverages / General
Cooking / Health & Healing / Low Cholesterol
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Content Protection
This content is DRM protected.
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Available on Android devices
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