Good Grief: Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again

Theresa Caputo

Mar 2017 · Sold by Simon and Schuster

About this ebook

New York Times bestselling author Theresa Caputo, star of Long Island Medium and Raising Spirits provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered and healed by her spiritual readings.

After more than a decade of being a practicing medium, Theresa Caputo shares the powerful lessons she has learned about grief, healing, and finding happiness in the wake of tragedy. In almost every reading she gives, Spirit insists that people begin to embrace their lives again. But not everyone knows where to start, and putting back together the pieces of a life marked by loss is never easy. Sometimes, you need spiritual guidance—and that’s where Theresa comes in.

With her energetic, positive, and encouraging tone, Theresa uses the lessons from Spirit to guide you through grief toward a place of solace and healing. Each lesson is grounded in her clients’ experiences of losing loved ones, their encounters with Spirit during readings, and the ways in which they’ve been able to heal and grow.

Each chapter is filled with activities to help you find your “new normal”—including journaling, individual and group exercises, meditations, and moments of reflection—based on the truths that Theresa has gathered from Spirit. Good Grief—“an excellent resource for those who wish to be in communication with deceased loved ones” (Library Journal)—will help you to feel stronger and more optimistic about what the future has in store for you.

Ratings and reviews

I didn't know what I was looking for after my dad passed away but I knew I needed to read a book about loss and grief when I stumbled upon this book by Theresa Caputo. And what a great book it was. My father passed a month ago... today is the first day I've gone without crying since then. Theresa truly helps you understand what happens and how to look and pray to your loved ones. It's helped me so much today.... tomorrow is a different day and I can only hope for growth of my inner spirit along side that of my dads who has just taken on a different form.

Good book with a great message. Easy to read and full of helpful information...it's up to you how you use it. Grief is complicated and this is a positive step in creating a better awareness for those grieving and to our society and people who can be very insensitive and unhelpful. Thank you Theresa!

Loved this book! I also love her other books. I can't get enough of Theresa, she really helps the soul understand and be able to grow. Theresa is an amazing angel that God allowed on this earth to help others.

About the author

Theresa Caputo was born and raised on Long Island and lives there with her husband and two children. She is the star of Long Island Medium, and Raising Spirits. After suffering anxiety for most of her life, Theresa met with a spiritual adviser who helped her realize her ability to communicate with Spirit. Theresa has been a practicing medium for more than ten years and is a certified medium with the Forever Family Foundation. Her first two books, There’s More to Life Than This and You Can’t Make This Stuff Up, became instant New York Times bestsellers. She has appeared on Good Morning America, The View, The Dr. Oz Show, and Ellen and has helped countless people heal and find the closure to embrace life without their loved ones. For more, please visit TheresaCaputo.com.