Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

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Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
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Additional Information

Publisher
Hachette Books
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Published on
Jan 1, 2002
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Pages
272
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ISBN
9780786870080
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Features
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Language
English
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Genres
Self-Help / Self-Management / Stress Management
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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"Fill your mind with all peaceful experiences possible, then make planned and deliberate excursions to them in memory. You must learn that the easiest way to an easy mind is to create an easy mind. This is done by practice, by the application of some such simple principles as outlined here. The mind quickly responds to teaching and discipline. You can make the mind give you back anything you want, but remember the mind can give back only what it was first given. Saturate your thoughts with peaceful experiences, peaceful words and ideas, and ultimately you will have a storehouse of peace-producing experiences to which you may turn for refreshment and renewal of your spirit. It will be a vast source of power."

Norman Vincent Peale, an American minister and author, was a progenitor of the theory of Positive Thinking. Born in Bowersville, Ohio, Peale graduated from Bellefontaine High School. He earned degrees at Ohio Wesleyan University and Boston University School of Theology. He was brought up as a Methodist and was ordained as a Methodist minister in 1922. A decade later, Peale changed his religious affiliation to the Reformed Church in America in 1932, and thus began his 52-year tenure as pastor of Marble Collegiate Church in Manhattan. In 1935, Peale also started a radio program, “The Art of Living”, which lasted for 54 years and gained immense popularity. He was a copious writer, and his most widely read book, The Power of Positive Thinking sold around 5 million copies. Peale also cofounded The Horatio Alger Association along with Peale Center, Guideposts Publications, and the Positive Thinking Foundation, all of which aim to advance Peale’s theories of Positive Thinking.                  

Talking Points

- An international bestseller

- Written by the world-renowned motivational writer Norman Vincent Peale

- Inspires to have belief in oneself and in all one undertakes to do

- Motivates one to develop the power to realise one’s ambitions and reach one’s goals

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