Dr. Alok Chakrawal, Professor of Commerce and Business Administration, Saurashtra University, Rajkot, Gujarat, India.
Dr. Pratibha Goyal, Professor, School of Business Studies, Punjab Agricultural University, Ludhiana, Punjab, India.
Prof. D.P. Singh, Director, National Assessment and Accreditation Council (NAAC), India.
Get Some Headspace also brings us the extraordinary science behind this seemingly simple cure-all. This book and practice will help readers positively impact every area of their physical and mental health through mindfulness, from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships...and the list goes on and on.