21 favorite recipes without wheat/grains, dairy, sugar/artificial sweeteners, vegetable oil and alcohol.
Health is wealth, and we all want to feel good. Can we enjoy delicious desserts without feeling bad afterwards?
Here you'll learn to:
- surprise friends with tasty treats made from real fruits and vegetables;
- appreciate the health benefits of the ingredients;
- cut through the hype and fads in today's confusing media circus.
After reading hundreds of research articles and years of tweaking, here are some honest recipes that work, and help.
If you want to upgrade your health and are willing to invest some sweat equity, this book is for you!
"I am thoroughly impressed by Jan Wassenberg's Nature's Bounty. His clear passion for food and health combined with a drive for evidence-based, scientific support of his culinary concoctions have gifted us with the creation of a unique manual that would serve as a true asset for any inquisitive aspiring-chef."
-Salar Deldar MD