Traditional Wing Chun - Wooden dummy training

Igor Dudukchan
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    Wing Chun it is the most famous and dynamically developed throughout the world Wushu style. Its special features are easiness and economy of movements, softness and gracefulness and also effectiveness of defenses and attacks. The main aim of this direction of Chinese martial arts is a fast victory in a combat with minimal forces and energy outgoing.
   The book, offered to readers’ attention is devoted to the description of the base technique, individual form - Hong Jong Fa (“Air dummy”), form with a wooden dummyMook Yan Jong Fa and pair training, given to next generations by the Great Master Yip Man.
   The book contains the large number of illustrations and will be useful for everybody, who studies Wing Chun Kuen.


Chapter 1. The history of development of the technique with a wooden dummy
Chapter 2. The Wooden Dummy construction
Chapter 3. The basic technique
Chapter 4. Basic blocks
Chapter 5. The wooden dummy form
Chapter 6. The “Air Dummy” form
Chapter 7. Training with a partner

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Additional Information

Igor Dudukchan
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Published on
Sep 11, 2017
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Sports & Recreation / General
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Content Protection
This content is DRM protected.
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Available on Android devices
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Eligible for Family Library

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