Paul M. Handley is a freelance journalist who lived and worked as a foreign correspondent in Asia for more than twenty years, including thirteen in Thailand.
Struggling to emerge from a despotic past, and convulsed by an intractable conflict that will determine its future, Thailand stands at a defining moment in its history. Scores have been killed on the streets of Bangkok. Freedom of speech is routinely denied. Democracy appears increasingly distant. And many Thais fear that the death of King Bhumibol Adulyadej is expected to unleash even greater instability.
Yet in spite of the impact of the crisis, and the extraordinary importance of the royal succession, they have never been comprehensively analysed – until now. Breaking Thailand's draconian lèse majesté law, Andrew MacGregor Marshall is one of the only journalists covering contemporary Thailand to tell the whole story.
Marshall provides a comprehensive explanation that for the first time makes sense of the crisis, revealing the unacknowledged succession conflict that has become entangled with the struggle for democracy in Thailand.
So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad.
Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!
How do we say what we mean in a way that the other person can really hear?
How can we listen with compassion and understanding?
Communication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication—or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive).
In this precise and practical guide, Zen master and Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.
In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.