Release the hold unhealthy foods have on you with deceptively simple approaches therapists swear by. “A wellness strategy that changes the way you think about food." -- Kirkus Reviews "RECOMMENDED"
Dramatically reduce your intake of fat bombs like french fries or ice cream with techniques psychologists developed to treat drug addicts.
They'll stop mindless eating and “shrink” your stomach so you can eat much smaller portions without feeling cheated or deprived.
Significant and permanent weight loss.
Learn The Keys To Self-Control.
You are not going to get a list of foods to eat or avoid.
Or recipes or meal suggestions.
You're not going to count calories, fat, carbs or sugar.
You're going to liberate yourself from unhealthy foods the way psychologists liberate addicts from drugs.
A Kirkus Reviews "RECOMMENDED!" Book
“A wellness strategy that changes the way you think about food. Alvear’s writing style and the structure of his book make for an easy read and, more importantly, easy use in daily life.” -- KIRKUS REVIEWS
Fun facts for kids of all ages: When you take the most absurd parts of history, science, economics and geography, you end up with a pretty confusing picture of humanity. Why do we have borders, what’s the furthest you can get from the ocean, how do you qualify as a country and why did Vikings wear those silly helmets? These are just a few of the strange questions that bounce around the head of YouTube sensation Joseph Pisenti, aka RealLifeLore.
Trivia questions and answers: In his channel, Pisenti presents illogical truths in a logical manner. In his debut book, Pisenti builds on this nonsensical humor of the universe with in-depth analysis of empires, economies, and ecosystems as he helps answer the ridiculous. Why, you ask? Because someone has to. Using line drawings, graphs and charts, Pisenti not only details the absurd, but he also provides explanations on why things are…and why they aren’t. Answers to:
• Where can I move to so that I’m never tempted by McDonalds again?
• How far into the Pacific does Trump’s wall stretch?
• If Plato came back to life, what would he think of modern democracy?
• Why do all empires fail?
• Who decides what countries are allowed to participate in the Olympics?
• What makes Finland so great?
Witty, thought-provoking and occasionally snarky, Answers to Questions You’ve Never Asked is for anyone who beams with curiosity and has a belly-button.