About this ebook
This book is based on the knowledge of the Brahma Kumaris. Use the knowledge and practices in this book to remain depression-free and to remove bodily defects which are the cause for your depression. Even if you do not suffer from depression, you can use the knowledge in this book to get over your depressive moods and stay happy.
Anyone can use this book as a guide to become depression-free.
About the author
The author of this book, Brahma Kumari Pari, has been practicing meditation since the 1970s. She was introduced to the knowledge of the Brahma Kumaris in 1994, and she has been a BK from that time. She began writing articles from 1996. Then, from 2014, she began writing books. All her articles and books are based on:
1. the BK knowledge,
2. God’s guidance (through her own link to God and through others),
3. her experiences, and
4. her research.
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