Why? Because eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result of eating the wrong foods!
Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.
Dr Cabot's book contains invaluable information for all readers.
The unique 8 week eating plan to detoxify and control your weight.
The vital principles of a healthy liver.
How to help your liver to reverse "fatty liver" and to Improve Liver function for those suffering with hepatitis.
Steps to overcome child obesity.
A fascinating insight into the ancient Chinese and naturopathic philosophies on liver problems.
Liver tonics from herbs and nutritional medicine to speed up weight loss (with scientific references) and to help repair a damaged liver.
The futuristic artificial liver for those with serious liver disease.
A healthy liver is the key to efficient fat metabolism and weight control.
The liver-cleansing diet has many benefits:
Increased energy levels.
Detoxification and cleansing of the blood stream.
Reduction of inflammation and degenerative diseases.
Better immune function.
Efficient fat metabolism.
The liver is the gateway to the body and takes the load off our precious immune system.
Who Can Benefit
For the thousands of patients who suffer with overburdened immune systems, hepatitis, chronic fatigue, obesity, fatty livers and recurring blocked arteries (even after bypass surgery). Let's not suffer with what I call the "fossilized brain syndrome" where lateral and original thinking becomes a crime.
Remember that a healthy liver will reduce depression and moodiness and therefore enable you to laugh more and not get too overheated or as the Chinese say "gung ho" about life's little tribulations.
"Love your LIVER and LIVE longer"
This handbook examines the most common type of liver disease fatty liver and offers a comprehensive plan to reverse the condition and restore health. In addition to providing an extensive overview of the disease, its causes, and tools for diagnosing and determining the level of severity, the reference features a step-by-step path for healing. Among the information provided for those seeking to eradicate this disease and reduce the incidence of blood clots, cancer, diabetes, heart attacks, and weight gain is a description of basic dietary principles, menu plans, recipes, and natural therapies such as herbs, minerals, superfoods, and vitamins to heal damaged and fatty liver cells. An extensive personal essay ”Confessions of a Fat Man” by Thomas Eanelli, MD reveals a true-life example of one person’s emotional battle with food addiction and fatty liver disease. In this chronicle, Fanelli documents how the application of the principles in the book helped turn his health around and details his psychological and emotional strategy the 10 steps to help control food addiction and other addictions that cause damage to the liver.