About this ebook
But what if being “the strong one” isn’t simply who you are? What if it’s a survival pattern?
In Too Strong For Your Own Good, award-winning author Anette DeMattio introduces The Too Strong Method™ and the 5 Too Strong Survival Patterns™—helping you recognize the patterns behind overdoing, over-giving and pushing through.
Learn to stop carrying what isn’t yours, listen to your body, trust yourself again, and move from Survival Strong to Soul Strong™—clearer, lighter, more self-trusting, and strong in a way that finally includes you.
You don’t need to become less strong.
You need a different relationship with your strength.
Welcome home.
#1 Amazon Bestseller • Kirkus Reviews: GET IT • Independent Press Award Distinguished Favorite • Literary Titan Gold Book Award • International Impact Book Awards Gold Winner
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About the author
Anette DeMattio, MA is the founder of The Too Strong Movement and author of the #1 Amazon Bestseller in Health Psychology, Too Strong For Your Own Good: Success With Soul.
You've been the strong one for as long as you can remember. The dependable one. The capable one. The one everyone relies on — until your body starts carrying the cost.
Anette works with people who have spent their lives exactly where you are right now. A six-time cancer survivor, she recognized a pattern the healthcare system rarely names — that the strength people rely on to keep going is a survival response, and over time, it comes at a cost.
A nationally board-certified executive coach with an MA in Organizational Psychology from Columbia University, she has spent 25 years coaching Fortune 500 leaders and individuals navigating burnout, chronic illness, and life transitions.
Her work has been recognized by Kirkus Reviews — Verdict: GET IT, Publishers Weekly BookLife, the Independent Press Award — Distinguished Favorite, Literary Titan Gold Book Award, and the International Impact Book Awards — Gold Winner.
She is on a mission to put the soul back into living — one person, one family, one organization at a time.
Which one are you? https://toostrongquiz.com/
