Learning from Dreams

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Dreams have profound implications for the physical and spiritual realm, for the body as well as for the psyche. The innovative dream-work procedures developed in this book are instruments that help illuminate such connections, allowing for symbolic elaboration of psychosomatic symptoms that favor their transformation and resolution. The procedures of Dream Processing, Body-Active-Imagination and Contemplative Dream Experience are described and investigated and illustrated with manifold examples. They are valuable tools for the therapeutic professional and for any of us wishing to interact with dreams to harmonize with the profound process that orients us to the path of our lives.

Learning from Dreams is the result of many years of research within Dream-Experience-Groups. This Jungian dreamwork methodology broadens the traditional individual setting and offers new perspectives for the professional practice and theory.

MARION RAUSCHER GALLBACH is a Jungian analyst in São Paulo, Brazil, where she also coordinates the Dream Center of the Clinic of the Brazilian Society for Analytical Psychology (SBrPA). She trained at the C.G. Jung Institute Zurich and with SBrPA. With a Ph.D. in Clinical Psychology, she is Visiting Professor at the Post Graduation Program in Jungian Studies of PUC University, São Paulo.

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About the author

MARION RAUSCHER GALLBACH is a Jungian analyst in São Paulo, Brazil, where she also coordinates the Dream Center of the Clinic of the Brazilian Society for Analytical Psychology. Trained at the C.G. Jung Institute Zurich and with SBrPA. With a Ph.D. in Clinical Psychology, she is Visiting Professor at the Post Graduation Program in Jungian Studies of PUC University, São Paulo.

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Additional Information

Publisher
Daimon
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Pages
234
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ISBN
9783856309459
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Language
English
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Genres
Self-Help / Dreams
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Content Protection
This content is DRM protected.
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Available on Android devices
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Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.

This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor).

Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
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