Talking About Adolescence: Book 1: Anxiety, Depression, and Adolescent Mental Health

Eichin Chang-Lim, OD, MS, MA · Lora L Erickson

Jan 2024 · Eichin Chang-Lim

About this ebook

Want to transition from childhood to adulthood successfully?

Discover how to empower yourself for a bright future.

Are you looking for help navigating the ups and downs of being a teenager?

Do you have a son or daughter going through growing pains?

Hoping to avoid the pitfalls of emotional, psychological, and social challenges unique to young adults?

As two experts in the field, multi-award-winning author Eichin Chang-Lim, OD, MS, MA and international psychologist Lora L. Erickson, PhD, LCPC, LMHC-QS, LPC have come together in a crucial collaboration. And now they're here to share how you can take charge and live your best life.

Talking About Adolescence: Anxiety, Depression, and Adolescent Mental Health is an inspirational and easy-to-digest resource that explores top issues affecting young minds. Through a direct conversational style and engaging visuals, Chang-Lim and Erickson carefully walk you through each essential topic while providing healthy coping skills and habits to help you consistently make good choices. Equipped with the tools to succeed, teens, parents, and guardians will confidently look forward to a life of fulfillment and happiness.

In Talking About Adolescence, you'll discover:

- Passionate and well-researched information that can transform lives

- A great start to productive dialogue that will allow parents and educators to connect with teens

- How to triumphantly wade through the traps of social media

- Ways to eliminate the stigma of mental illness so any young person can be comfortable seeking support and treatment

- Key strategies to tackle self-harm, panic attacks, bullies, childhood trauma, substance abuse, neurodiversity, and much, much more!

Talking About Adolescence: Anxiety, Depression, and Adolescent Mental Health is the must-have guide to thriving during those formative years and is the first book in the Talking About Adolescence series. If you like life-changing knowledge, learning more about yourself, and gaining control, then you'll love Eichin Chang-Lim & Lora L. Erickson's comprehensive handbook.

Get your copy of Talking About Adolescence to find self-empowerment today!

Ratings and reviews

Talking About Adolescence empowers teenagers to take charge of their emotional health. The book doesn't offer empty promises of a smooth ride but rather equips them with the tools to weather the storms of adolescence and build a strong foundation for a fulfilling future. Chang-Lim and Erickson have crafted a must-read for anyone invested in the well-being of today's youth, providing a comprehensive and compassionate guide to understanding and supporting adolescent mental health.

About the author

Dr. Eichin Chang-Lim earned her Doctorate in Optometry, a Master of Science in Microbiology, and a Master of Arts in Psychology. She is the mother of two children, a semi-retired optometrist, and a multi-award-winning author. The genres of her books include romantic fiction, short stories, memoirs, self-help, and educational nonfiction.