Obsessive-compulsive disorder (OCD) is a potentially life-long debilitating disorder, which often emerges during teenage years and affects as many as 1 in every 50 people. Young people living with OCD experience recurrent obsessions or compulsions that are distressing and interfere with their social lives, relationships, educational functioning and careers.
Written by leading experts on OCD, this step-by-step guide is written for adolescents with OCD and their families, to be used in home treatment or as a self-help book. Using the principles of cognitive behavioural therapy (CBT), which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker. The guide provides useful advice and worksheets throughout.
This self-help book for young people is an invaluable resource for adolescents who have suffered from, or know someone who has suffered from, OCD, their families, teachers, carers, and mental health professionals.
Former Marine, Miles Kydd, is trying to readjust to civilian life after ending his career and returning to his small home town when he learned his father was diagnosed with a terminal illness. Once the town hero and star quarterback, Miles no longer feels like the man he was, or who he's expected to be--possibly because his demons have followed him home from Afghanistan.
Meeting Zoe Brooke, his father's live-in nurse, gives Miles the slightest glimmer of hope that he can still find happiness despite the dark secrets he holds inside. The chemistry between them is undeniable, and together they are explosive--in more ways than one.
A helper at her core, Zoe is more than willing to care for Miles's heart, but not at the expense of her own, and she's not afraid to tell him that. She knows what having a painful past is like, and she wants to help him with his, if he'll let her.
Things get complicated fast when Miles realizes burying his secrets isn't actually the same as healing from them and if he wants the girl, he's going to have to tell her the truth--the one thing he can't do.
This book is suggested for 18+ years of age, contains graphic content, sensitive subject matters, and sexually explicit material.
Praise for Not A Hero
"Not A Hero is an emotionally raw love story traversing redemption and conquering fears." - New York Times Bestselling Author Heidi McLaughlin
"Emotional and gripping, Sarah Robinson delivers a story you won't soon forget." - Rebecca Yarros, Bestselling author of the Flight & Glory Series
"Miles Kydd doesn't think he's a hero, but he is. A tall, sexy, damaged hero. My favorite kind!" - Award-winning Author Wendy S. Marcus
"This is my first book by Sarah Robinson, and it was wonderfully written, with a heart-wrenching, engaging plot and endearing characters. I finished it in one day, which shows how much I enjoyed it." - Lady with a Quill Reviews
"Sarah Robinson's Not A Hero is a perfectly crafted military romance. Miles and Zoe's love story has strength, tenderness, heartbreak, and passion. A must read!" - Alana Albertson, Bestselling Author of Beast
"Emotional, sexy, raw, and compelling...Miles Kydd will be your next hero!" - Katie Rose, bestselling author of Hard to Hold
"Gripping and gut-wrenching, Not A Hero is a roller coaster of a military romance that renders all the feels in a story of survival and second-chances that sinks into your soul." - Karen at Bookalicious Babes Blog
"I loved the emotional depth of the characters and their chemistry was breathtaking." - Goodreads Review
"Not a Hero made me feel so many emotions--shock, happiness, sadness, anger, jealousy, and a few others I'll come up with as I think about this book over the next couple of days. It's that good." - Goodreads Review
"I highly recommend this book to anyone who's looking to honor our military families and loves a true happily ever after." - Goodreads Review
"OH MY GOSH, THAT FERRIS WHEEL RIDE!! *fans self* Wow." -Goodreads Review