Suzanne Somers

Suzanne Somers is an American actress, author, singer and businesswoman, known for her television roles as Chrissy Snow on Three's Company and as Carol Lambert on Step by Step.
Somers later became the author of a series of best-selling self-help books, including Ageless: The Naked Truth About Bioidentical Hormones, about bioidentical hormone replacement therapy. She has released two autobiographies, four diet books, and a book of poetry.
She has been criticized for her views on some medical subjects and her advocacy of the Wiley Protocol, which has been labelled as "scientifically unproven and dangerous". Her promotion of alternative cancer treatments has received criticism from the American Cancer Society.
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Suzanne Somers
Can you really feel better as you get older?

Is aging without illness possible?

Is your own internal fountain of youth waiting to be discovered?

Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the science of antiaging medicine—a revolutionary approach to achieving the ageless life.

Suzanne Somers has already introduced millions of women to bioidentical hormone replacement therapy and changed the way we look at menopause. Now, in Ageless, Suzanne introduces an inspiring, medically validated approach to reversing the aging process and maintaining a healthy, vibrant, mentally sharp, sexually active life—while building the body’s natural defenses against age-related diseases. Suzanne talks about:

• How antiaging medicine can help detox the body of harmful pollutants and chemicals and strengthen our weakest glands and organs

• The dangers of perimenopause and how women can treat it

• Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of hysterectomies, and how to restore your body to perfect hormonal balance after having one

• How andropause is a real condition for men, and how men can lose weight, regain their youthful physiques, and restore heath, energy, and sexuality, all through bioidentical HRT

• The importance of sleep and the healing work that nature does during this time to balance hormones and increase energy

In this “antiaging bible,” Suzanne brings together prominent, Western-trained antiaging doctors to show how the traditional medical approach is woefully inadequate. Its standard of care has been to treat all symptoms with drugs, but in Ageless you will find out how this approach does not make us better. With antiaging medicine you can heal your body rather than keep a chronic condition at bay with drugs. Ageless shows you how to keep your “insides” young, and how this manifests on the outside.


From the Hardcover edition.
Suzanne Somers
“It’s as if we are all on a big, chemical drunk, and the hangover is a killer.”
—Suzanne Somers, in TOX-SICK

Pioneering health and wellness advocate, Suzanne Somers, delivers a powerful answer in this expose on the immediate and long-term dangers of living in a world that has become increasingly toxic to our health. 

The build-up of toxins in our bodies can lead to myriad health concerns — including weight gain, food allergies, brain disorders, cancer, among many others. Moved to investigate by her own family’s plight, Suzanne sits down with environmental doctors and specialists who share eye-opening information and practical advice for how to survive, thrive, and stay healthy today.

In Tox-Sick you’ll learn how to effectively detox all your body’s systems and the different survival skills that can save your life, from top experts in the field, including:

• Dr. Sherry Rogers, an environmental doctor for over 40 years, shares the truth about detoxification—and where you will likely be if you don’t take it seriously.
• Dr. Nicholas Gonzales shares where cancer comes from and how to manage it by detoxifying the liver and supplementing with enzymes.
• Dr. Ritchie Shoemaker alerts you to mold toxicity, the newest threat to your brain and wellbeing…and just what to do to fight for your health.
• Dr. Walter Crinnion teaches what everyday objects to avoid and the simple diet and lifestyle shifts to clean up your health and home in mere weeks!
• Dr. Stephen Sinatra, America’s leading integrative cardiologist, explains that we have been approaching heart disease all wrong: a healthy gut, detoxed body, and quality fats are each crucial and cardioprotective.
• Dr. Gary Gordon shares new protocols for removing toxic lead from the body, as well as ways to keep the most important gland in your body, the thyroid, clean and healthy.
 
From diet and supplement advice to coconut oil cleanses, everything you need to live clean and enjoy great health is in your hands.
Suzanne Somers
What If Your Weight Wasn’t Your Fault?
 
If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies have accumulated.           
   Whether you have just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant, healthy, and sexy . . . forever.
 
Within the pages of Sexy Forever you will discover:
 
Thousands of FDA-approved chemicals and toxins surrounding us every day that sabotage our health and weight—and how to conquer these enemies.
 
A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phase that has been designed to release your toxic burden and blast off those first—or last few—pounds.
 
All-new delicious recipes, with menus for fabulous eating every day.
 
A moderate (hint: fast and easy!) exercise program to keep you fit and healthy.
 
Ways to jump-start your success: cutting-edge, natural tools and products to make every step of the plan faster, easier, and more convenient. Includes amazing supplements and weight loss products to help catapult your success.
 
A simple test that could unlock the hidden secret to your personal food demons—food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill.
 
How to achieve natural hormonal balance: the missing ingredient for every person over forty that must be added to make any plan successful.
 
An all-access pass to revered doctors, experts, and nutritionists who helped Suzanne craft the plan.
 
 
YOU CAN WIN THIS BATTLE.
 
YOUR GOALS ARE ACHIEVABLE.
 
Stay the course and you’ll be on the path to regaining the vibrant health you were born to have.
 
Sexy Forever is your ticket there.
Suzanne Somers
Are you ready to rethink and redefine your approach to aging? This powerhouse book tells you how to go from dreading it to making it the greatest passage of your life!

Dubbed a health pioneer by the Wall Street Journal and called “crazy smart” by Dr. Mehmet Oz, Suzanne Somers has repeatedly opened up new terrain to health seekers worldwide. And now, with Bombshell, she does it again. Acting like your personal medical detective, she has found the most advanced scientists, doctors, and health professionals and gotten them to share jaw-dropping advances that will stop deterioration and set you on the path to restoration and healthy longevity.

By taking advantage of these new bombshell advancements, you can live longer than ever with great quality of life, and experience a different way to age: with great health, strong bones, vitality, a working brain, and sizzling sexuality. All of it is yours for the taking if you are willing to make some simple, effective changes.

In Bombshell you will learn about explosive medical secrets utilizing the groundbreaking technologies of today, or the very near future, that will allow us all to truly maintain the fountain of youth, including: 

   • How nanobots, small “robots” the size of blood cells, will be injected into the human bloodstream to clean the blood supply and literally wipe out today’s most feared diseases
   • How stem cell procedures, using one’s own adult stem cells, can be used to prevent disease and even regrow body parts; including how Suzanne’s breast was reconstructed after cancer with no implant in the first clinical trial of its kind in the United States
   • How balancing hormones with bioidentical hormone replacement therapy can improve your internal health, well-being, vitality, looks, and sex drive
   • How the “cure” to cancer might be just around the corner by preventing it at the source with injections of human, cancer-resistant white blood cells
   • How a supplement to regrow telomeres at a cellular level will restore the human body to a younger internal age and reverse signs of aging such as disease, baldness, wrinkles, and loss of hearing and eyesight. And it’s available now!

One after another, she shares the breakthroughs that you can use today to keep you in top shape so you can embrace the near future and all it will have to offer.


From the Hardcover edition.
Suzanne Somers
Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of being thin and fit and full of energy, Suzanne herself encountered the “Seven Dwarfs of Menopause”—Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up. Instead of living out the rest of her life cranky, sleep-deprived, and libido-less, Suzanne set out to discover how she could get her mind, body, and life back and banish those pesky dwarfs for good.

The result is The Sexy Years: Discover the Hormone Connection—The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men. In this passionately argued and enormously practical book, Suzanne supports her own research and experiences with the expertise of leading doctors in the field of women’s and men’s health and sexuality to create an inspiring, accessible call-to-arms to women to radically rethink how they approach life after fifty, and give them the tools to turn their lives around.

Suzanne has discovered that the second half of life has been more rewarding, fun, and purposeful than her younger years. The key to her happiness? Taking natural bioidentical hormones. Natural hormones, which mimic the hormones produced in our own bodies that are almost completely lost with aging, are the answer to the symptoms of menopause that plague women. Recent findings from the medical community show that synthetic hormone replacement therapy
(HRT) may be harmful to women—thus, thousands of women are looking for what else they can do to alleviate their symptoms. In The Sexy Years, Suzanne comes to the rescue with a step-by-step plan and detailed information about how women can take control of their health, for themselves and for their men, including:

• What the differences are between synthetic and bioidentical hormones, and why bioidentical hormones help women lose weight, reinvigorate their sex lives, and fight the symptoms of aging
• How doctors do not receive adequate training about hormones and are slaves to the pharmaceutical industry, and what questions every woman must ask her physician about hormone replacement therapy and her health
• How Suzanne turned her life around, with information about how often she visits her doctor, blood work, what hormones she takes, how to get these hormones, and more
• What male menopause, or andropause, is and how men can also take bioidentical hormones and regain the energy they had in their youth
• What a variety of specialists think about natural hormones, health, and sexuality—Suzanne shares the best advice from these doctors and provides a resource list of physicians and pharmacies

With bioidentical hormone replacement therapy, Suzanne has found the fountain of youth, the elixir that has made her feel thirty years old again. In combination with her Somersize diet and fitness plan, which she also writes about here, Suzanne has never felt better. The beauty of growing older, she maintains, is that you can combine the wisdom of age with the vitality of youth. Suzanne makes it perfectly clear how women and men can regain their zest for life at any age. These really are the sexy years!


From the Hardcover edition.
Suzanne Somers
After the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersize" way. They had followed Suzanne's satisfying and effective program and for the first time had gained control over their weight and their health. There was no more dieting, no more deprivation, and the pounds just seemed to melt away.

Now, Suzanne takes readers to the next step toward greater health and fitness in Suzanne Somers' Get Skinny on Fabulous Food. With breakthrough research on food and our bodies, an easy-to-follow weight-loss plan, and more than 130 amazing new Somersized recipes, this book is a must-read for anyone looking to shed pounds or maintain their weight--even while eating meat, cheese, butter, dressings, desserts, and other delicious foods not found on most eating plans. Backed up by renowned endocrinologist Dr. Diana Schwarzbein, Suzanne tells how sugar, not fat, is responsible for weight gain, and how combining food properly and eating a diet that is low in carbohydrates and that includes plenty of natural fats and proteins will not only help you lose weight but also can reprogram your metabolism, lower your cholesterol and blood pressure, and give you more energy.

Somersizing is not a diet, but  a way of life. In Get Skinny on Fabulous Food you will find inspiring testimonials from some of Suzanne's greatest success stories, people who have lost weight, lowered blood pressure, and eliminated digestive problems by Somersizing.  And you can join Suzanne and her family as they celebrate good food and good times throughout the year with dinners, brunches, and other special-occasion meals that are perfectly Somersized yet perfectly delicious. It is almost impossible to believe you can lose weight and still feel so indulged!
        
Best of all, Suzanne shares more than 130 new mouthwatering Somersized recipes, including Milanese Beef with Sautéed Onions and Mushrooms in a Port Wine Sauce, Spicy Rock Shrimp Salad, Fried Rice with Shiitake Mushrooms, Decadent White Chocolate Cake, and Crême Brulée. Once again, Suzanne Somers proves that you really can get, and stay, skinny on fabulous food!

Look for Eat Great, Lose Weight now available in paperback


From the Hardcover edition.
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