Denise Austin Shrink Your Fat Zones Pilates

2010 • 46 minutes
3,6
7 avis
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À propos de ce film

Experience the slimming power of Pilates and dramatically reshape your body with DENISE AUSTIN: SHRINK YOUR FAT ZONES PILATES! Target-tone those stubborn zones with three tailored workouts that use specialized Pilates techniques to cinch the waist, sculpt the upper body, and firm and tone the buns and thighs. Follow Denise's workout recommendation and you could trim and slim your entire body in as quickly as 21 days! ZONE 1: ABS & CORE (15 min.): Flatten your tummy and cinch that waist with Pilates-inspired moves that chisel the core from every angle possible. ZONE 2: UPPER BODY (15 min.): Using small weights, firm your arms, chest and shoulders with sculpting moves and Pilates poses that super-tone this fat zone. ZONE 3: BUNS & THIGHS (15 min.): Lift your buns and lose inches from your thighs with Pilates techniques proven to trim and define leaner lines.
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Notes et avis

3,6
7 avis
Ann-Marie Bailey
12 juillet 2020
This is the worse exercise equipment ever, don't worth the money, inferior material and a total RIP off. I wouldn't recommend fluidity barre at all.
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Cecilia Chi
12 avril 2020
How can I get paid to introduce your products to potential buyers?
8 personnes ont trouvé cet avis utile
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