Diet Fiction

2019 • 84 minutes

About this movie

This film exposes the most popular diets on the planet as well as several misconceptions about weight loss and nutrition. It follows the audacious filmmaker Michal Siewierski (Food Choices) in his treacherous journey into the controversial world of weight loss and dieting, as he uncovers several shocking facts and confronts common misconceptions, and misleading information propagated by the industry over the last several decades. Showing the often-devastating effects that obesity has on people's lives and exposing the viewer to new disruptive ideas and science-based evidence that could potentially lead to long term sustainable weight loss and improved health.

Ratings and reviews

It was intriguing at first but once you realized their whole agenda was to convince you to be vegan, that was it. I did watch the whole thing but they lost credibility when they called meat and dairy, "empty calories", I mean really?! You may not like meat but it is far from empty calories. Surprisingly this did not convince me to be vegan.

so biased - basically tells you to be a vegan and eat whole grains. stopped watching after 20 mins

Vegan and low fat brigade nonsense. What a disappointment.😞