Exhale: Core Fusion: Pilates Plus

2008 • 60 minutes

About this movie

Get the same results at home with 10-minute workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp that target specific areas with a unique deep-toning approach. These Pilates-based workouts deliver washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher backside.

Ratings and reviews

Great combination of core, flexibility, and targeting other parts of the body at the same time. I really like the short workouts, which are great on their own, but they're great when combined as well.

it sucks dude