A first kiss, a first dance. These are the rites of passage of American youth that hold the promise of magic, romance and initiation into adulthood. For kids from all walks of life, these first steps toward intimacy are at once exciting and terrifying. For some teenagers and young adults on the autism spectrum, the transition can be nothing less than paralyzing. In Columbus, Ohio, a group of young people with an array of developmental challenges prepares for an iconic event - a spring formal dance. They spend 12 weeks confronting and practicing their social skills as they prepare for the big event, to be hosted at a local disco. Working with their trusted psychologist, they deconstruct fear and larger-than-life social anxiety one step at a time by picking dates, dresses, and, ultimately, a King and Queen of the Prom. HOW TO DANCE IN OHIO is a story of the universal human need to grow, connect and belong as uniquely dramatized by individuals facing the deepest struggle toward social survival. In HOW TO DANCE IN OHIO, we get to know three girls transitioning into adulthood. The film takes us inside their group therapy sessions, their relationships with their families and their private thoughts as they struggle to understand and navigate the social rules that surround the suspenseful and heightened experience of a first date. Through their stories, and a chorus of other young women and men confronting similar issues, these girls reveal the hard work, perseverance and resilience it takes to be a part of contemporary society, along with the extraordinary challenges of being different. Entertaining, funny and heartbreaking, HOW TO DANCE IN OHIO challenges us to question and celebrate the path to human connection and to rethink the definition of normal.