Mindfulness: Be Happy Now

November 201584 minutes
Documentary
44

Mindfulness: the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it’s an art practiced by some of the world’s most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained enormous mainstream popularity in both the media and in mental health treatment. Featuring testimonies from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more, this documentary shows you how to embrace mindfulness in your own life.
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Additional Information

Audio Language
English
Subtitles
English
Rental Period
Start within 30 days, finish within 48 hours.
Eligible for Family Library
Eligible if purchased with select payment methods. Rentals are not eligible. Learn More
Run time
84 minutes
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