Use Your Brain to Change Your Age

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About this movie

Do you want to feel more fit, energized, and mentally sharp? You can! The fountain of youth is literally between your ears. A healthy brain is the key to staying vibrant and alive for a long time and an unhealthy brain will take your life early.  In this powerful special, clinical neuroscientist and bestselling author Dr. Daniel Amen shares simple steps to boost your brain to help you live longer, look younger and dramatically decrease your risk for Alzheimer’s disease. By adopting the brain healthy strategies detailed in Use Your Brain, Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life – and your age.