Self Attuning has the advantage of drawing you to the frequencies that you need, whether to heal your life, or to advance your repertoire of vibrational frequencies. There is no single frequency, the universe and you, are made up of billions if not trillions of energetic trails that combine to form conduits. As groupings these frequencies exert influence and power, either as a kidney with a unified function, as a thought pattern revealing experiences, or as an emotion revealing patterns of feeling to the world through your aura, behaviours or attitudes. Because this is not a single frequency, you can expand your energetic frame again and again. Allow attunements a week or two before doing again, and if you experience a huge shift. wait at least a month. Altering your energy field will alter your life in subtle and sometimes obvious ways, increasing Psychic and healing abilities while also allowing your life to find an appropriate path.