| Songs | |||
|---|---|---|---|
| 1 | Introduction | 2:50 | |
| 2 | Shifting Priorities | 6:12 | |
| 3 | Releasing Anxiety | 10:01 | |
| 4 | Change and Transformation | 10:33 | |
| 5 | Changing the Rythym | 10:22 | |
| 6 | Eliminating The "Shoulds" | 9:47 | |
| 7 | Eliminating Fear | 8:05 | |
| 8 | Power Nap Progressive Relaxation | 14:07 | |
| 9 | Nighttime Meditation | 7:50 |
Guided Meditations for the Busy & Overwhelmed
Kristi L. Kremers
- July 1, 2014
Christian/Gospel
© 2014 Guided by Bliss Productions
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