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Meat is the second extended play by Bristol punk rock band, Idles. The extended play was released on 30 October 2015. The three-year gap between the EP and the previous release Welcome is, to date, the longest gap between two releases by the band. The four track EP has been described as a departure of the band's original post-punk sound and an embracement of a more pub rock and punk-oriented sound. The orchestration of the band's first two albums, Brutalism and Joy as an Act of Resistance have been linked to the sound of Meat.