Mari Winsor Lower Body Pilates

2011
4.0
5 reviews
TV-G
Rating
Eligible
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Season 1 episodes (3)

1 Slim & Sculpt Hip Routine
3/6/12
Season-only
Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
2 Trim & Tone Thigh Routine
3/6/12
Season-only
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
3 Lift & Shape Glute Workout
3/6/12
Season-only
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.

About this show

Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most — hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.

Ratings and reviews

4.0
5 reviews

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