Interval Timer

Contains adsIn-app purchases
4.9
243K reviews
5M+
Downloads
Content rating
Everyone
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Screenshot image
Screenshot image
Screenshot image

About this app

Interval Timer is simple and easy to use.
Full screen color coding makes the minimalistic interface glanceable from afar.
Suitable for all kinds of activities, including:
- Boxing round timer
- Calisthenics circuit timer
- Circuit training
- HIIT training
- Tabata

Features people love about Interval Timer:
- Save your presets to quickly switch between different activities.
- Use it in the background while using other apps or with your screen locked.
- Get additional audio, vibration or silent notifications.
- Works great with music and headphones.

Permissions:
- Internet and Network State: this app is ad-supported and requires internet to display ads
Updated on
Dec 3, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
239K reviews
Ryan McDermott
July 19, 2024
So far, so good. Exactly what I was looking for. EDIT: This app is still the best choice I've found for this level of control in an interval timer. The only feature it's lacking is the ability to create loops within loops. For example, if I want 3 sets that each contain 30 seconds of work followed by 10 seconds of rest, the 3rd and final set doesn't need a 10 second rest afterwards. It would be nice to be able to set the rests for only the first two sets.
4 people found this review helpful
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Melissa Guinn
July 15, 2024
Great for boxing intervals. I wanted something super simple to alternate 2 minute and 30 second intervals. This is perfect. I can still listen to Spotify, and i love the 5 second beep countdown between timer parts. The simple screen when timers are on is great too, if Im suffering through a workout, aquick glance at the large numbers counting down let me know exactly what I have left, how much time AND how many intervals. Perfect. And using the free. No ads so far. Double perfect.
5 people found this review helpful
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Stefan Tabit
May 15, 2024
Functionally, it's perfect. I can forgive the simple layout and design because it's all I need... Or it WOULD be, if the beeps weren't so loud!! Listening to music or podcasts with this going is nearly impossible because if I turn my phone's volume down enough that this isn't blowing my ears out, I can barely hear anything else playing. Unfortunately until that's fixed I basically can't use this app.
8 people found this review helpful
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dreamspark
June 7, 2024
Hi, simply use the slider at the top of the screen to decrease the relative volume of the app to make it less loud. Dragging it to the middle for example will play the sounds at 50% of your overall music volume. Let me know if this works for you.

What's new

Advanced presets now have an additional setting to count sets up instead of down