The only 100% free app for guided meditations, relaxing music, & better sleep 😴
CBT-i Coach is for people who are in CBT for Insomnia with a health provider.
Easy to follow guided meditations for mindfulness, sleep and relaxation!
Relax from thoughts and develop your abilities. Without login and ads.
Audio exercises, a self-guided training program, & resources to support practice
Acupressure Point Full Body App, Acupressure treatment, Acupressure Points
Guided exercises, facts and information about tinnitus by Helena Löwen-Åberg
Relaxation & Peaceful Sleep by Glenn Harrold Hypnosis Meditations for Relaxation
Overcome Anxiety by Glenn Harrold is a deeply relaxing hypnotherapy session.