PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it’s symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated with "Band-Aid" pharmaceuticals with uncomfortable side effects that only mask PCOS’s root causes. While there is no cure for PCOS, women can learn to control their symptoms naturally. In this welcome guide, Amy Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to successfully treat their PCOS.
Grounded in the latest medical research and filled with the knowledge she’s acquired dealing with PCOS herself and working with thousands of women, Healing PCOS offers women small, manageable steps that help alleviate their symptoms and control the inflammation, hormonal imbalance, and insulin resistance that underlie the condition. Amy’s revolutionary program consists of:A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast85 delicious recipes—half fan favorites and half new dishesDaily self-care exercises, including meditation and journaling prompts
Amy has helped tens of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Whether you’re newly diagnosed or have struggled with PCOS, her revolutionary program can now work for you.
This year, like every other, the magicians of Imardin gather to purge the city of undesirables. Cloaked in the protection of their sorcery, they move with no fear of the vagrants and miscreants who despise them and their work—until one enraged girl, barely more than a child, hurls a stone at the hated invaders . . . and effortlessly penetrates their magical shield.
What the Magicians' Guild has long dreaded has finally come to pass. There is someone outside their ranks who possesses a raw power beyond imagining, an untrained mage who must be found and schooled before she destroys herself and her city with a force she cannot yet control.
Days later, when I’m arrested for Sasha’s murder and torn away from my perfect little family, I’ll wish I had told someone about the threatening note I received that morning.
I’ll hate myself for not finding out who the gift hidden inside my husband’s wardrobe was for.
I’ll scream from the rooftops that I’m innocent – but no one will listen.
I will realise I was completely wrong about everything that happened that night…
But will you believe me?
Twisted and absolutely unputdownable, Date Night exposes what goes on behind the closed doors of a happy home and the dangerous truths we ignore to protect the ones we love. Perfect reading for anyone totally gripped by The Wife Between Us, Friend Request or Gone Girl.
Readers adore Date Night!
‘Wow!… I stayed up all night to finish this book. I’m all sorts of wound up… phenomenal!… easily one of my favourite books of the year. My jaw is hanging on the floor... I could not put down this book… I’m blown away… I’m going to need a couple days to fully process it.’ Goodreads reviewer, 5 stars
‘Wow, wow, wow! An ending I did NOT see coming... PHENOMENAL… a fast moving read with an unforgettable ending. FANTASTIC!!’ Netgalley reviewer, 5 stars
‘Wow, this book immediately drew me in and kept me concocting reasons to ignore chores so that I could race back to it… it had me glued to it. I’d even find myself waking up and reading a chapter in the night... Absolutely a winner for me!’ Pick a Good Book, 5 stars
‘Wow, what a jaw-dropping, can’t-put-down, wonderful book this was… such an amazing book with a shocking ending… a rollercoaster of emotions. I just couldn’t put down this book… I wanted more and more. I just devoured this… I absolutely loved this book.’ Blue Moon Blogger, 5 stars
‘This addictive mystery kept me guessing from the first page until the last… a fantastic, tense thriller full of twists and turns, with a jaw-dropping finale that left me reeling.’ Emma’s Bibliotreasures, 5 stars
‘Omg, I honestly didn't see that ending coming, that was one hell of a totally unexpected, jaw-dropping twist. I was so shocked… shocking, chilling and heart-breaking… Exceedingly well written, packed full of unexpected twists and turns, gripping and enthralling… Very, very highly recommended.’ Goodreads reviewer, 5 stars
‘Believe me when I say that this really WASN’T A TWIST THAT I SAW COMING!... I didn’t have a clue until it slapped me in the face!... This book is AWESOME and I was addicted from the very first page!’ My Chestnut Reading Tree, 5 stars
‘One of the BEST thrillers I have read in YEARS! Exceptional and addicting.’ Goodreads reviewer, 5 stars
The nineteenth title in DK's bestselling Big Ideas series, The Classical Music Book combines accessible, authoritative text with bold explanatory graphics to make the subject of classical music approachable to readers with an interest in the subject who want to learn more while still offering enough to appeal to music aficionados.
From early devotional works to the great symphonies of the Classical and Romantic eras and the diverse and often challenging works of the modern era, The Classical Music Book looks at more than 90 key pieces of music and explores the salient themes and ideas behind each of them.
An executive at a New York cosmetics firm, Sarah has had her fill of the interminable hustle of the big city. When her husband, Josh, is offered a new job in suburban Virginia, it feels like the perfect chance to shift gears.
While Josh quickly adapts to their new life, Sarah discovers that having time on her hands is a mixed blessing. Without her everyday urban struggles, who is she? And how can she explain to Josh, who assumes they are on the same page, her ambivalence about starting a family?
It doesn't help that the idea of getting behind the wheel—an absolute necessity of her new life—makes it hard for Sarah to breathe. It's been almost twenty years since she's driven, and just the thought of merging is enough to make her teeth chatter with anxiety. When she signs up for lessons, she begins to feel a bit more like her old self again, but she's still unsure of where she wants to go.
Then a crisis involving her best friend lands Sarah back in New York—a trip to the past filled with unexpected truths about herself, her dear friend, and her seemingly perfect sister-in-law . . . and an astonishing surprise that will help her see the way ahead.
At least 15% of the net retail price* of this eBook will be available to Comic Relief and Lumos Foundation for their work with children and young people to help them have a better life. 20% of these monies will be used by Comic Relief and 80% will be used by Lumos Foundation.
* The net retail price means the price paid by the consumer less applicable sales taxes
Comic Relief is a registered charity in the UK with charity nos. 326568 (England/Wales) and SC039730 (Scotland). Lumos Foundation is a registered charity in the UK with no. 1112575.
Please note: This is the 2017 edition of the Hogwarts Library ebook, featuring bespoke cover artwork from Olly Moss and a new foreword from J.K. Rowling. The official screenplay of the 2016 Warner Bros. movie - Fantastic Beasts and Where to Find Them: The Original Screenplay - is available separately.
Dr. Lecter is a former psychiatrist with a grisly history, unusual tastes, and an intense curiosity about the darker corners of the mind. His intimate understanding of the killer and of Clarice herself form the core of Thomas Harris' The Silence of the Lambs--and ingenious, masterfully written book and an unforgettable classic of suspense fiction.
“Good Omens . . . is something like what would have happened if Thomas Pynchon, Tom Robbins and Don DeLillo had collaborated. Lots of literary inventiveness in the plotting and chunks of very good writing and characterization. It’s a wow. It would make one hell of a movie. Or a heavenly one. Take your pick.”—Washington Post
According to The Nice and Accurate Prophecies of Agnes Nutter, Witch (the world's only completely accurate book of prophecies, written in 1655, before she exploded), the world will end on a Saturday. Next Saturday, in fact. Just before dinner.
So the armies of Good and Evil are amassing, Atlantis is rising, frogs are falling, tempers are flaring. Everything appears to be going according to Divine Plan. Except a somewhat fussy angel and a fast-living demon—both of whom have lived amongst Earth's mortals since The Beginning and have grown rather fond of the lifestyle—are not actually looking forward to the coming Rapture.
And someone seems to have misplaced the Antichrist . . .
"Riveting and brilliantly structured, A Simple Favor is an edge-of-your seat domestic thriller about a missing wife and mother that relies on a rotating cast of unreliable narrators to ingeniously examine the cost of competitive mom-friends, the toll of ordinary marital discontent and the fallacy of the picture-perfect, suburban family."—Kimberly McCreight, New York Times bestselling author
She’s your best friend.
She knows all your secrets.
That’s why she’s so dangerous.
A single mother's life is turned upside down when her best friend vanishes in this chilling debut thriller in the vein of Gone Girl and The Girl on the Train.
It starts with a simple favor—an ordinary kindness mothers do for one another. When her best friend, Emily, asks Stephanie to pick up her son Nicky after school, she happily says yes. Nicky and her son, Miles, are classmates and best friends, and the five-year-olds love being together—just like she and Emily. A widow and stay-at-home mommy blogger living in woodsy suburban Connecticut, Stephanie was lonely until she met Emily, a sophisticated PR executive whose job in Manhattan demands so much of her time.
But Emily doesn’t come back. She doesn’t answer calls or return texts. Stephanie knows something is terribly wrong—Emily would never leave Nicky, no matter what the police say. Terrified, she reaches out to her blog readers for help. She also reaches out to Emily’s husband, the handsome, reticent Sean, offering emotional support. It’s the least she can do for her best friend. Then, she and Sean receive shocking news. Emily is dead. The nightmare of her disappearance is over.
Or is it? Because soon, Stephanie will begin to see that nothing—not friendship, love, or even an ordinary favor—is as simple as it seems.
A Simple Favor is a remarkable tale of psychological suspense—a clever and twisting free-fall of a ride filled with betrayals and reversals, twists and turns, secrets and revelations, love and loyalty, murder and revenge. Darcey Bell masterfully ratchets up the tension in a taut, unsettling, and completely absorbing story that holds you in its grip until the final page.
"Helen has weaved a delicately balanced story of intrigue, secrets and passion, which practically melts the pages." -Bare Naked Words
"The love story between Talon and Jade continues in Obsession. An apt title to be sure, because everyone is obsessed. Dear Ms. Helen Hardt, I toss many profanities your way for making me wait. Though I give you my deepest gratitude for building the anticipation of what I’m sure will be an epic culmination to an amazing series. " -Heroes and Heartbreakers
"Talon and Jade's chemistry sizzles and the love scenes will melt your heart and your Kindle." -The Book Sirens
"I am loving this series so freaking much… The story line is one that will have you completely engrossed…" -Wicked Babes Blog
"Helen left my head spinning and my mind racing a mile a minute. I need to know what the secrets are... " -The Book Fairy Reviews
Jade Roberts is in love with Talon Steel but no longer welcome in his home. While she resolves to move on, she still longs for the passion she and Talon shared…and when her boss asks her to dig up information on the Steels, she’s only too happy to comply. Talon and his brothers are hiding something, and Jade is determined to find out what it is.
The moment Talon saw Jade he wanted her, ached for her, craved her…and now his desire has become his obsession. He knows she deserves better than his broken soul, but he can’t stay away from her, and he finally confesses his love. If he and Jade are to have a future, he knows he must make peace with the dark shadows and horrors of his past.
But as Talon begins his journey of healing, Jade uncovers some startling secrets…
"Sorry Christian and Gideon, there’s a new heartthrob for you to contend with. Meet Talon. Talon Steel." -Booktopia
"Possession brings Talon Steel's story to a conclusion, wrapping up a thrilling mystery intertwined with some amazingly hot sex scenes... the buildup to the protagonists discovery keeps the pages moving at a rapid-fire pace. " -RT Book Reviews
"I'm dead from the strongest book hangover ever. Helen exceeded every expectation I had for this book. It was heart pounding, heartbreaking, intense, full throttle genius. " -Tina at Bookalicious Babes Blog
"WOAH. Helen Hardt has truly blown me away with this series. It is dark, emotional, intense, horrifying, and utterly beautiful all mixed together. " -Pretty Little Book Reviews
"Such a beautiful torment - the waiting, the anticipation, the relief that only comes briefly before more questions arise, and the wait begins again... Check. Mate. Ms. Hardt..." -Bare Naked Words
"The love scenes are beautifully written and so scorching hot I’m fanning my face just thinking about them." -The Book Sirens
Jade Roberts’s love for Talon Steel is the real deal, and she’s more determined than ever to help him come to grips with whatever is haunting him. To that end, she continues her investigation of the Steels…and unknowingly attracts some dangerous foes from their shrouded history.
Talon loves Jade deeply and longs to possess her forever, so he faces his worst fears and exposes his rawest wounds in an attempt to heal. The road is icy and treacherous, but if he perseveres and comes out whole on the other side, he’ll finally be worthy of Jade’s love.
The untamed passion between the two still blazes, but as the horrors of Talon’s past resurface, Jade and Talon aren’t safe…
A sexy second chance standalone romance from #1 NYT Bestseller Lauren Blakely!
What's a man to do when the one who got away comes roaring back into his life, working smack dab next to him in the same office?
Resist, of course.
Especially since the woman I want happens to be my boss’s daughter.
But when captivating, brilliant, sexy as sin Sloane issues me a challenge -- make her purr like no man has done before -- I don't say no.
I say, how about seven nights of O lessons?
And at the end, we'll walk away.
It seemed like a good idea at the time.
Until the rules changed...
"The chemistry in Melt is explosive!" - RT Book Reviews
"Melt has earned a solid place at the top of my MUST-READ list! " -Angel Payne, USA Today bestselling author
"Just when you have one question answered more are brought to life keeping you one the edge of your seat page after page." -Wicked Babes Blog
"Helen has given us a series with men that will not only Melt your heart, they will heat up your soul." -The Book Fairy Reviews
"Ms. Hardt has continued to weave her web in this installment, and the results are every bit as good…or perhaps better…than what we have seen so far. With every answer, there is another question. " -Bare Naked Words
"Melt. That is definitely a proper name for this book. Not only did I melt many times while reading it, I also went up in flames." -Tina at Bookalicious Babes Blog
Jonah Steel is intelligent, rich, and hard-working. As the oldest of his siblings, he was charged by his father to protect them.
He failed in the worst way.
Dr. Melanie Carmichael has her own baggage. Although the renowned therapist was able to help Jonah’s brother, she is struggling with feelings of inadequacy. When the oldest Steel walks into her office seeking solace, she can’t turn her back.
As Melanie and Jonah attempt to work through their issues together, desperately trying to ignore the desire brewing between them, ghosts from both their pasts surface…and danger draws near.
Ice Knights defenseman Zach Blackburn has come down with the flu, and my BFF—his PR manager—begs me to put my nursing degree to use and get him back to health. Of course she would call in a favor for the most hated man in Harbor City.
But when he’s finally on the mend and I’m sneaking out of his place, everything goes sideways. Paparazzi spot me and pictures, plus accusations that I slept with him, fly faster than a hockey puck.
At first, all of Harbor City wants my blood—or to give me a girlie-girl makeover. But then...the team finally wins a game. And now this fickle town wants me with the big jerk twenty-four seven.
Argh. I never slept with him the first time! But no one will listen. Then the grumpy bastard goes and promises to break his no-fan-appearances rule to help raise money for a free health clinic—but only if I’m rink-side at every game. That’s not a deal I can turn down.
But when the team keeps winning, and I realize there’s more to him than his bad reputation, suddenly remembering to keep my real hands off my fake date gets harder and harder to do.
Each book in the Hartigans series is STANDALONE:
* Muffin Top
The trial is haunted by ghosts from the past with shocking revelations about Fletcher's origins, but he has little time to dwell on them; the graduating students of Vocans are to be sent deep into the orc jungles to complete a dangerous mission for the king and his council. If they fail, the orcish armies will rise to power beyond anything the Empire has ever seen.
With loyal friends Othello and Sylva by his side, Fletcher must battle his way to the heart of Orcdom and save Hominum from destruction . . . or die trying, in this sequel to The Novice by Taran Matharu.
Mr. Comey served as director of the FBI from 2013 to 2017, appointed to the post by President Barack Obama. He previously served as U.S. attorney for the Southern District of New York, and the U.S. deputy attorney general in the administration of President George W. Bush. From prosecuting the Mafia and Martha Stewart to helping change the Bush administration's policies on torture and electronic surveillance, overseeing the Hillary Clinton e-mail investigation as well as ties between the Trump campaign and Russia, Comey has been involved in some of the most consequential cases and policies of recent history.
Successful people are where they are today because of their habits. Habits determine 95% of a person’s behavior.
Everything that you are today, and everything that you will ever accomplish, is determined by the quality of the habits that you form.
By creating good habits and adopting a positive behavior, you too can become successful and live a prosperous life.
Get this book NOW, and learn how to change your habits and transform your life!
Drawing on hundreds of studies, McGonigal shows that getting superbetter is as simple as tapping into the three core psychological strengths that games help you build:• Your ability to control your attention, and therefore your thoughts and feelings
SuperBetter contains nearly 100 playful challenges anyone can undertake in order to build these gameful strengths. It includes stories and data from people who have used the SuperBetter method to get stronger in the face of illness, injury, and other major setbacks, as well as to achieve goals like losing weight, running a marathon, and finding a new job.
As inspiring as it is down to earth, and grounded in rigorous research, SuperBetter is a proven game plan for a better life. You’ll never say that something is “just a game” again.
“This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand
With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?"
Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough.
In Girl, Stop Apologizing, #1 New York Times bestselling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people—whether as wife, mother, daughter, or employee—instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself.
Winner of ABC's Dancing with the Stars (Season 27)
The #1 New York Times bestselling author of Bare Bones, host of the marquee morning program “The Bobby Bones Show,” comedian and dedicated philanthropist delivers an inspirational and humorous collection of stories about his biggest misses in life and how he turned them into lessons and wins.
Bobby Bones is the youngest inductee ever into the National Radio Hall of Fame alongside legends Dick Clark, Larry King, and Howard Stern. As "the most powerful man in country music" (Forbes), he has reached the peak of his profession and achieved his childhood dreams. Each weekday morning, more than five million fans tune in to his radio show.
But as Bobby reveals, a lot of what made him able to achieve his goals were mistakes, awkward moments, and embarrassing situations—lemons that he turned into lemonade through hard work and humility. In this eye-opening book, he’ll include ideas and motivations for finding success even when seemingly surrounded by impossible odds or tough failures. He also includes anecdotes from some of his famous friends—Andy Roddick, Chris Stapleton, Charlamagne Tha God, Charles Esten, Brooklyn Decker, Walker Hayes and Asa Hutchinson—who open up about their own missteps.
Bobby’s mantra is Fight. Grind. Repeat. A man who refuses to give up, he sees failure as something to learn from—and the recollections in this funny, smart book, full of Bobby’s brand of self-effacing humor, show how he’s become such a beloved goofball.