Simple healing techniques from Music, Meditation, Yoga, Ayurveda, Science, etc.
Guided meditations for relaxation, stress relief, better sleep & a healthy mind
5 Minute Escapes: Let your mind transport you to a world of peace and relaxation
Healthy meditation music helps relax your mind and body! Relaxing rain sounds!
Best Guided Mindfulness Meditation Curated for Stress, Anxiety, Sleep Problems.
How to meditate, breathe, relax, relieve stress, anxiety, be calm & sleep better
Install now for easy to follow guided meditation + 20 quick mindful meditations