- Make a plan in three categories: lifestyle, exercise, and nutrition.
- If you have implemented your plan, evaluate your health and mood today.
- You can see your plans and goals for the month at a glance on the home screen. Check your achievement every day.
- Daily, weekly, and monthly achievement levels are displayed in step-by-step images from seed to flower bloom.
- Information on mental health and physical health is provided as an appendix.