Body Fit Calculator

Jayant Kumar Nayak

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

I-Body Fit Calculator iyithuluzi eliwusizo lokunquma inkomba yesisindo somzimba wakho (BMI). I-BMI isilinganiso sesisindo somzimba uma kuqhathaniswa nobude futhi ivame ukusetshenziselwa ukuhlukanisa abantu abanesisindo esiphansi, abanempilo enhle, abakhuluphele noma abakhuluphele.

Ukusebenzisa umshini wokubala wethu, vele ufake ubude nesisindo sakho kumayunithi e-metric noma ombuso, futhi ithuluzi lethu lizokunikeza isikolo sakho se-BMI kanye nezigaba ezihambisanayo.

Nakuba i-BMI ingaba inkomba ewusizo yempilo iyonke, kubalulekile ukuqaphela ukuthi akusona isilinganiso esiphelele. Izinto ezifana nesisindo somzimba kanye nokwakheka komzimba kungathinta ukunemba kwezikolo ze-BMI. Njengenjwayelo, kuyanconywa ukuthi uthintane nochwepheshe bezokunakekelwa kwempilo ukuze uhlole kahle impilo yakho kanye nezinga lokufaneleka.
Kubalulekile futhi ukuqaphela ukuthi nakuba i-BMI ingaba ithuluzi eliwusizo, akufanele kube yiyona nto kuphela esetshenziselwa ukunquma impilo yonke. Ezinye izici ezifana nezinga lokuzivocavoca, imikhuba yokudla, nendlela yokuphila iyonke kufanele kucatshangelwe.

Ngaphezu kwalokho, kubalulekile ukukhumbula ukuthi umzimba womuntu ngamunye uhlukile futhi unezidingo nezidingo ezahlukene. Ngakho-ke, kubalulekile ukugxila empilweni jikelele kanye nokuphila kahle kunokuba nje inombolo esikalini.

Uma ukhathazekile ngesisindo sakho noma ngempilo yakho iyonke, kuyanconywa ukuthi ukhulume nochwepheshe bezokunakekelwa kwempilo ongakunikeza izeluleko eziqondene nawe kanye nesiqondiso. I-Body Fit Calculator yethu ingaba ithuluzi eliwusizo lokuqala ingxoxo futhi uqale uhambo oluya ekubeni ube nempilo enempilo futhi ejabule kakhudlwana.